14.6 km | 01:49:08 | 07:27/km日期: 2015-01-11 07:20 - 卡路里: 734 Cal - 溫度: 15°C - 濕度: 80%
Pace: 10'59" / 07'36" / 07'26" / 07'12" / 07'22" / 07'19" / 07'29" / 09'21" / 07'13" / 07'25" / 07'45" / 07'34" / 07'36" / 07'39" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'29") | 1000 / 1000 |
2 | | 07'35" (+00'23") | 1000 / 2000 |
3 | | 07'25" (+00'13") | 1000 / 3000 |
4 | | 07'12" | 1000 / 4000 |
5 | | 07'21" (+00'09") | 1000 / 5000 |
6 | | 07'18" (+00'06") | 1000 / 6000 |
7 | | 07'24" (+00'12") | 1000 / 7000 |
8 | | 07'16" (+00'04") | 1000 / 8000 |
9 | | 07'12" | 1000 / 9000 |
10 | | 07'25" (+00'13") | 1000 / 10000 |
11 | | 07'44" (+00'32") | 1000 / 11000 |
12 | | 07'33" (+00'21") | 1000 / 12000 |
13 | | 07'36" (+00'24") | 1000 / 13000 |
14 | | 07'38" (+00'26") | 1000 / 14000 |
15 | | 07'32" (+00'20") | 617 / 14617 |
1月累積里程 : 87.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'59" | 00:10'59" |
2 | 07'36" | 00:18'35" |
3 | 07'26" | 00:26'01" |
4 | 07'12" | 00:33'13" |
5 | 07'22" | 00:40'35" |
6 | 07'19" | 00:47'54" |
7 | 07'29" | 00:55'23" |
8 | 09'21" | 01:04'44" |
9 | 07'13" | 01:11'57" |
10 | 07'25" | 01:19'22" |
11 | 07'45" | 01:27'07" |
12 | 07'34" | 01:34'41" |
13 | 07'36" | 01:42'17" |
14 | 07'39" | 01:49'56" |
14.6 | 07'31" | 01:54'35" |