18.3 km | 02:23:38 | 07:51/km日期: 2015-01-29 05:04 - 總爬升: 395 m - 卡路里: 1313 Cal - 溫度: 17°C - 濕度: 69%
Pace: 07'53" / 07'12" / 07'05" / 07'41" / 07'47" / 07'38" / 06'45" / 07'04" / 09'01" / 10'01" / 06'28" / 09'00" / 07'36" / 08'56" / 07'10" / 10'16" / 07'03" / 07'10" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'19") | 995 / 995 |
2 | | 07'15" (+00'46") | 1005 / 2001 |
3 | | 07'02" (+00'33") | 1005 / 3006 |
4 | | 07'43" (+01'14") | 993 / 4000 |
5 | | 07'46" (+01'17") | 1001 / 5001 |
6 | | 07'33" (+01'04") | 1010 / 6012 |
7 | | 06'49" (+00'20") | 1004 / 7016 |
8 | | 07'02" (+00'33") | 1010 / 8027 |
9 | | 08'59" (+02'30") | 999 / 9026 |
10 | | 10'02" (+03'33") | 996 / 10023 |
11 | | 06'29" | 1012 / 11035 |
12 | | 09'00" (+02'31") | 990 / 12025 |
13 | | 07'37" (+01'08") | 1007 / 13033 |
14 | | 08'51" (+02'22") | 1011 / 14044 |
15 | | 07'15" (+00'46") | 998 / 15043 |
16 | | 10'15" (+03'46") | 1005 / 16049 |
17 | | 07'01" (+00'32") | 1004 / 17053 |
18 | | 07'09" (+00'40") | 997 / 18050 |
19 | | 07'23" (+00'54") | 209 / 18260 |
1月累積里程 :
280.56 km Barefoot 累積 :
14824.1 kmAndroid - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'12" | 00:15'05" |
3 | 07'05" | 00:22'10" |
4 | 07'41" | 00:29'51" |
5 | 07'47" | 00:37'38" |
6 | 07'38" | 00:45'16" |
7 | 06'45" | 00:52'01" |
8 | 07'04" | 00:59'05" |
9 | 09'01" | 01:08'06" |
10 | 10'01" | 01:18'07" |
11 | 06'28" | 01:24'35" |
12 | 09'00" | 01:33'35" |
13 | 07'36" | 01:41'11" |
14 | 08'56" | 01:50'07" |
15 | 07'10" | 01:57'17" |
16 | 10'16" | 02:07'33" |
17 | 07'03" | 02:14'36" |
18 | 07'10" | 02:21'46" |
18.3 | 07'09" | 02:23'38" |