6.4 km | 00:36:19 | 05:40/km日期: 2015-01-27 20:12 - 卡路里: 345 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'24" / 05'40" / 05'36" / 05'36" / 05'48" / 05'40" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'40") | 1002 / 1002 |
2 | | 05'42" (+00'12") | 1006 / 2008 |
3 | | 05'39" (+00'09") | 998 / 3006 |
4 | | 05'30" | 1004 / 4010 |
5 | | 05'47" (+00'17") | 991 / 5000 |
6 | | 05'48" (+00'18") | 999 / 5999 |
7 | | 06'27" (+00'57") | 258 / 6257 |
1月累積里程 : 199.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'40" | 00:11'04" |
3 | 05'36" | 00:16'40" |
4 | 05'36" | 00:22'16" |
5 | 05'48" | 00:28'04" |
6 | 05'40" | 00:33'44" |
6.3 | 09'33" | 00:36'12" |