8.0 km | 00:43:19 | 05:24/km日期: 2021-03-16 23:00 - 平均心率: 138 - 卡路里: 469 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'05" / 06'05" / 04'58" / 04'57" / 04'58" / 05'08" / 04'37" / 06'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'28") | 1000 / 1000 |
| 2 | | 06'04" (+01'27") | 1000 / 2000 |
| 3 | | 04'57" (+00'20") | 1000 / 3000 |
| 4 | | 04'57" (+00'20") | 1000 / 4000 |
| 5 | | 04'57" (+00'20") | 1000 / 5000 |
| 6 | | 05'08" (+00'31") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 06'28" (+01'51") | 1000 / 8000 |
| 9 | | 04'59" (+00'22") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 260.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 04'58" | 00:17'08" |
| 4 | 04'57" | 00:22'05" |
| 5 | 04'58" | 00:27'03" |
| 6 | 05'08" | 00:32'11" |
| 7 | 04'37" | 00:36'48" |
| 8 | 06'29" | 00:43'17" |
| 8.0 | 04'13" | 00:43'19" |
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