8.7 km | 00:55:57 | 06:26/km日期: 2021-03-05 14:15 - 總爬升: 113 m - 卡路里: 469 Cal - 總步數: 9568 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 07'26" / 06'39" / 06'11" / 06'32" / 06'34" / 06'00" / 06'02" / 06'07" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'24") | 1000 / 1000 | 168 / 79 |
2 | | 06'42" (+00'41") | 1000 / 2000 | 170 / 87 |
3 | | 06'12" (+00'11") | 1002 / 3002 | 171 / 93 |
4 | | 06'35" (+00'34") | 1002 / 4005 | 169 / 89 |
5 | | 06'31" (+00'30") | 1000 / 5006 | 172 / 89 |
6 | | 06'01" | 1001 / 6008 | 172 / 96 |
7 | | 06'04" (+00'03") | 1000 / 7008 | 171 / 95 |
8 | | 06'09" (+00'08") | 1001 / 8010 | 172 / 94 |
9 | | 06'06" (+00'05") | 682 / 8692 | 172 / 95 |
3月累積里程 :
175.98 km 母子鱷魚 夾腳拖 累積 :
15652.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'39" | 00:14'05" |
3 | 06'11" | 00:20'16" |
4 | 06'32" | 00:26'48" |
5 | 06'34" | 00:33'22" |
6 | 06'00" | 00:39'22" |
7 | 06'02" | 00:45'24" |
8 | 06'07" | 00:51'31" |
8.7 | 06'23" | 00:55'57" |