10.1 km | 01:07:40 | 06:40/km日期: 2015-01-17 18:03 - 卡路里: 749 Cal - 溫度: 21°C - 濕度: 60%
Pace: 07'20" / 07'00" / 06'32" / 06'35" / 06'37" / 06'31" / 06'43" / 06'12" / 06'36" / 06'38" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'04") | 995 / 995 |
2 | | 07'00" (+00'47") | 999 / 1994 |
3 | | 06'33" (+00'20") | 1008 / 3003 |
4 | | 06'35" (+00'22") | 998 / 4002 |
5 | | 06'36" (+00'23") | 1001 / 5004 |
6 | | 06'31" (+00'18") | 999 / 6004 |
7 | | 06'42" (+00'29") | 1010 / 7014 |
8 | | 06'13" | 995 / 8010 |
9 | | 06'35" (+00'22") | 1010 / 9020 |
10 | | 06'36" (+00'23") | 1002 / 10023 |
11 | | 05'29" | 148 / 10172 |
1月累積里程 : 87.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'00" | 00:14'20" |
3 | 06'32" | 00:20'52" |
4 | 06'35" | 00:27'27" |
5 | 06'37" | 00:34'04" |
6 | 06'31" | 00:40'35" |
7 | 06'43" | 00:47'18" |
8 | 06'12" | 00:53'30" |
9 | 06'36" | 01:00'06" |
10 | 06'38" | 01:06'44" |
10.1 | 06'31" | 01:07'40" |