|  100.0 km | 12:32:07 | 07:31/km | 第12馬| 官方成績 | | 日期 | 2021-02-28 | | 成績 | 12:32:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+03'52") | 01:01'46" (+00'03") | | 00:29'52" (+01'50") | | 00:31'24" (+03'22") | 01:11'31" (+09'48") | | 00:40'07" (+12'05") | | 00:33'51" (+05'49") | 01:08'45" (+07'02") | | 00:34'54" (+06'52") | | 00:45'55" (+17'53") | 01:32'20" (+30'37") | | 00:46'25" (+18'23") | | 00:59'55" (+31'53") | 01:31'39" (+29'56") | | 00:31'44" (+03'42") | | 00:50'26" (+22'24") | 01:22'57" (+21'14") | | 00:32'31" (+04'29") | | 00:29'52" (+01'50") | 01:02'18" (+00'35") | | 00:32'26" (+04'24") | | 00:44'43" (+16'41") | 01:21'02" (+19'19") | | 00:36'19" (+08'17") | | 00:28'02" | 01:01'43" | | 00:33'41" (+05'39") | | 00:41'12" (+13'10") | 01:17'02" (+15'19") | | 00:35'50" (+07'48") | |
日期: 2021-02-28 04:05 - 總爬升: 2202 m - 卡路里: 5594 Cal - 平均步頻: 159 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'59") | 988 / 988 | | 2 | | 06'35" (+01'41") | 1008 / 1996 | | 3 | | 06'09" (+01'15") | 1000 / 2996 | | 4 | | 06'21" (+01'27") | 1005 / 4002 | | 5 | | 05'52" (+00'58") | 999 / 5001 |
| 6 | | 06'26" (+01'32") | 1006 / 6008 | | 7 | | 06'08" (+01'14") | 1001 / 7009 | | 8 | | 05'48" (+00'54") | 998 / 8008 | | 9 | | 05'30" (+00'36") | 998 / 9006 | | 10 | | 05'56" (+01'02") | 997 / 10003 | | 11 | | 06'59" (+02'05") | 1002 / 11006 | | 12 | | 05'47" (+00'53") | 999 / 12005 | | 13 | | 05'37" (+00'43") | 997 / 13002 | | 14 | | 06'07" (+01'13") | 1016 / 14019 | | 15 | | 06'55" (+02'01") | 999 / 15018 | | 16 | | 07'16" (+02'22") | 995 / 16013 | | 17 | | 08'05" (+03'11") | 1011 / 17025 | | 18 | | 07'55" (+03'01") | 993 / 18018 | | 19 | | 08'22" (+03'28") | 1011 / 19030 | | 20 | | 08'20" (+03'26") | 996 / 20026 | | 21 | | 06'55" (+02'01") | 1001 / 21028 | | 22 | | 06'17" (+01'23") | 1015 / 22044 | | 23 | | 07'23" (+02'29") | 999 / 23043 | | 24 | | 07'33" (+02'39") | 996 / 24040 | | 25 | | 05'39" (+00'45") | 1004 / 25044 | | 26 | | 08'32" (+03'38") | 1008 / 26053 | | 27 | | 05'34" (+00'40") | 994 / 27047 | | 28 | | 04'54" | 1005 / 28053 | | 29 | | 08'11" (+03'17") | 1012 / 29066 | | 30 | | 09'00" (+04'06") | 993 / 30059 | | 31 | | 07'52" (+02'58") | 1007 / 31067 | | 32 | | 08'48" (+03'54") | 1012 / 32079 | | 33 | | 06'14" (+01'20") | 992 / 33072 | | 34 | | 07'59" (+03'05") | 1006 / 34079 | | 35 | | 13'46" (+08'52") | 1001 / 35080 | | 36 | | 08'30" (+03'36") | 1005 / 36086 | | 37 | | 09'46" (+04'52") | 997 / 37084 | | 38 | | 08'23" (+03'29") | 1000 / 38084 | | 39 | | 09'29" (+04'35") | 1003 / 39088 | | 40 | | 10'25" (+05'31") | 1004 / 40093 | | 41 | | 13'50" (+08'56") | 1009 / 41103 | | 42 | | 12'41" (+07'47") | 995 / 42098 | | 43 | | 10'34" (+05'40") | 1010 / 43109 | | 44 | | 13'02" (+08'08") | 998 / 44107 | | 45 | | 09'26" (+04'32") | 995 / 45103 | | 46 | | 06'08" (+01'14") | 1011 / 46114 | | 47 | | 05'35" (+00'41") | 1011 / 47125 | | 48 | | 05'54" (+01'00") | 999 / 48124 | | 49 | | 07'41" (+02'47") | 1001 / 49126 | | 50 | | 07'56" (+03'02") | 1002 / 50128 | | 51 | | 19'11" (+14'17") | 1004 / 51132 | | 52 | | 05'36" (+00'42") | 1008 / 52141 | | 53 | | 06'22" (+01'28") | 1002 / 53143 | | 54 | | 08'58" (+04'04") | 1012 / 54156 | | 55 | | 08'49" (+03'55") | 1009 / 55165 | | 56 | | 06'53" (+01'59") | 1004 / 56170 | | 57 | | 09'23" (+04'29") | 998 / 57168 | | 58 | | 05'32" (+00'38") | 1004 / 58172 | | 59 | | 05'09" (+00'15") | 1001 / 59174 | | 60 | | 05'09" (+00'15") | 1000 / 60174 | | 61 | | 05'13" (+00'19") | 1003 / 61178 | | 62 | | 08'13" (+03'19") | 1004 / 62182 | | 63 | | 05'39" (+00'45") | 1003 / 63185 | | 64 | | 05'22" (+00'28") | 1012 / 64198 | | 65 | | 05'19" (+00'25") | 997 / 65196 | | 66 | | 08'35" (+03'41") | 1025 / 66221 | | 67 | | 05'10" (+00'16") | 1013 / 67234 | | 68 | | 07'27" (+02'33") | 993 / 68228 | | 69 | | 05'34" (+00'40") | 1005 / 69233 | | 70 | | 05'32" (+00'38") | 1003 / 70237 | | 71 | | 08'30" (+03'36") | 1003 / 71240 | | 72 | | 05'54" (+01'00") | 1000 / 72241 | | 73 | | 09'59" (+05'05") | 1046 / 73287 | | 74 | | 11'07" (+06'13") | 971 / 74259 | | 75 | | 11'00" (+06'06") | 995 / 75254 | | 76 | | 08'49" (+03'55") | 999 / 76254 | | 77 | | 05'38" (+00'44") | 1016 / 77271 | | 78 | | 05'49" (+00'55") | 999 / 78270 | | 79 | | 07'42" (+02'48") | 1006 / 79276 | | 80 | | 06'24" (+01'30") | 992 / 80268 | | 81 | | 06'29" (+01'35") | 1005 / 81274 | | 82 | | 05'30" (+00'36") | 1001 / 82275 | | 83 | | 05'14" (+00'20") | 1009 / 83285 | | 84 | | 05'18" (+00'24") | 1003 / 84288 | | 85 | | 05'20" (+00'26") | 1008 / 85297 | | 86 | | 07'24" (+02'30") | 994 / 86292 | | 87 | | 06'11" (+01'17") | 1001 / 87293 | | 88 | | 07'16" (+02'22") | 1001 / 88295 | | 89 | | 06'38" (+01'44") | 1006 / 89301 | | 90 | | 08'04" (+03'10") | 1001 / 90303 | | 91 | | 07'44" (+02'50") | 1002 / 91305 | | 92 | | 08'50" (+03'56") | 1007 / 92313 | | 93 | | 07'54" (+03'00") | 988 / 93302 | | 94 | | 08'34" (+03'40") | 1008 / 94310 | | 95 | | 09'01" (+04'07") | 1000 / 95311 | | 96 | | 06'46" (+01'52") | 1008 / 96320 | | 97 | | 06'38" (+01'44") | 993 / 97313 | | 98 | | 07'11" (+02'17") | 997 / 98311 | | 99 | | 06'40" (+01'46") | 1002 / 99313 | | 100 | | 06'15" (+01'21") | 711 / 100025 |
 屏東林文瑞  賽後評分: 路線有點硬，不過今天太熱了，又遇上連假，空氣品質不佳。 給 4 星  2月累積里程 : 236.43 km  BROOKS WIDE2E 累積 : 1244.8 kmAndroid - Sony E6853 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'37" | 00:13'33" | | 3 | 06'11" | 00:19'44" | | 4 | 06'18" | 00:26'02" | | 5 | 05'52" | 00:31'54" | | 6 | 06'29" | 00:38'23" | | 7 | 06'09" | 00:44'32" | | 8 | 05'48" | 00:50'20" | | 9 | 05'30" | 00:55'50" | | 10 | 05'56" | 01:01'46" | | 11 | 07'00" | 01:08'46" | | 12 | 05'47" | 01:14'33" | | 13 | 05'37" | 01:20'10" | | 14 | 06'08" | 01:26'18" | | 15 | 06'52" | 01:33'10" | | 16 | 07'23" | 01:40'33" | | 17 | 08'04" | 01:48'37" | | 18 | 07'51" | 01:56'28" | | 19 | 08'19" | 02:04'47" | | 20 | 08'30" | 02:13'17" | | 21 | 06'55" | 02:20'12" | | 22 | 06'17" | 02:26'29" | | 23 | 07'17" | 02:33'46" | | 24 | 07'35" | 02:41'21" | | 25 | 05'47" | 02:47'08" | | 26 | 08'29" | 02:55'37" | | 27 | 05'43" | 03:01'20" | | 28 | 04'50" | 03:06'10" | | 29 | 08'05" | 03:14'15" | | 30 | 07'47" | 03:22'02" | | 31 | 08'48" | 03:30'50" | | 32 | 09'06" | 03:39'56" | | 33 | 06'14" | 03:46'10" | | 34 | 08'05" | 03:54'15" | | 35 | 13'42" | 04:07'57" | | 36 | 08'25" | 04:16'22" | | 37 | 09'47" | 04:26'09" | | 38 | 08'37" | 04:34'46" | | 39 | 09'24" | 04:44'10" | | 40 | 10'12" | 04:54'22" | | 41 | 13'54" | 05:08'16" | | 42 | 12'18" | 05:20'34" | | 43 | 10'56" | 05:31'30" | | 44 | 12'46" | 05:44'16" | | 45 | 10'01" | 05:54'17" | | 46 | 06'18" | 06:00'35" | | 47 | 05'39" | 06:06'14" | | 48 | 05'44" | 06:11'58" | | 49 | 07'33" | 06:19'31" | | 50 | 06'30" | 06:26'01" | | 51 | 20'53" | 06:46'54" | | 52 | 05'38" | 06:52'32" | | 53 | 06'08" | 06:58'40" | | 54 | 08'32" | 07:07'12" | | 55 | 09'15" | 07:16'27" | | 56 | 07'17" | 07:23'44" | | 57 | 09'23" | 07:33'07" | | 58 | 05'33" | 07:38'40" | | 59 | 05'16" | 07:43'56" | | 60 | 05'02" | 07:48'58" | | 61 | 05'20" | 07:54'18" | | 62 | 05'36" | 07:59'54" | | 63 | 08'11" | 08:08'05" | | 64 | 05'25" | 08:13'30" | | 65 | 05'20" | 08:18'50" | | 66 | 08'33" | 08:27'23" | | 67 | 05'22" | 08:32'45" | | 68 | 06'38" | 08:39'23" | | 69 | 06'23" | 08:45'46" | | 70 | 05'30" | 08:51'16" | | 71 | 07'35" | 08:58'51" | | 72 | 06'21" | 09:05'12" | | 73 | 09'17" | 09:14'29" | | 74 | 10'55" | 09:25'24" | | 75 | 10'35" | 09:35'59" | | 76 | 10'00" | 09:45'59" | | 77 | 06'21" | 09:52'20" | | 78 | 05'47" | 09:58'07" | | 79 | 07'21" | 10:05'28" | | 80 | 06'50" | 10:12'18" | | 81 | 06'30" | 10:18'48" | | 82 | 05'31" | 10:24'19" | | 83 | 05'21" | 10:29'40" | | 84 | 05'02" | 10:34'42" | | 85 | 05'38" | 10:40'20" | | 86 | 07'12" | 10:47'32" | | 87 | 06'09" | 10:53'41" | | 88 | 06'03" | 10:59'44" | | 89 | 07'39" | 11:07'23" | | 90 | 06'38" | 11:14'01" | | 91 | 08'21" | 11:22'22" | | 92 | 08'27" | 11:30'49" | | 93 | 08'56" | 11:39'45" | | 94 | 07'41" | 11:47'26" | | 95 | 07'47" | 11:55'13" | | 96 | 08'33" | 12:03'46" | | 97 | 07'03" | 12:10'49" | | 98 | 07'13" | 12:18'02" | | 99 | 06'34" | 12:24'36" | | 100 | 06'27" | 12:31'03" | | 100.0 | 08'33" | 12:31'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
Replay
