96.0 km | 12:34:41 | 07:51/km日期: 2021-02-28 04:38 - 總爬升: 2563 m - 平均心率: 134 - 卡路里: 6757 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33)
Pace: 06'34" / 07'01" / 06'37" / 07'19" / 08'18" / 07'11" / 07'25" / 06'55" / 06'54" / 08'48" / 07'49" / 07'23" / 07'33" / 09'52" / 07'51" / 07'50" / 07'07" / 08'00" / 07'13" / 09'31" / 06'48" / 07'18" / 07'18" / 08'03" / 10'00" / 08'12" / 07'47" / 07'17" / 07'25" / 11'35" / 09'17" / 08'30" / 07'09" / 11'22" / 10'50" / 11'54" / 12'19" / 12'00" / 11'48" / 11'58" / 08'54" / 06'23" / 06'45" / 08'08" / 07'28" / 15'41" / 07'53" / 05'59" / 08'28" / 10'11" / 06'31" / 06'39" / 07'29" / 06'31" / 06'25" / 05'34" / 06'31" / 08'08" / 05'48" / 05'16" / 05'21" / 08'05" / 05'09" / 08'24" / 05'13" / 07'25" / 05'28" / 07'38" / 12'54" / 12'31" / 12'39" / 08'54" / 06'45" / 06'22" / 06'27" / 06'40" / 09'36" / 05'54" / 05'33" / 05'05" / 04'45" / 05'38" / 05'34" / 06'44" / 07'08" / 08'26" / 06'54" / 08'28" / 07'26" / 07'18" / 08'43" / 07'26" / 06'54" / 06'09" / 05'58" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'48") | 1000 / 1000 |
| 2 | | 06'56" (+02'11") | 1000 / 2000 |
| 3 | | 06'41" (+01'56") | 1000 / 3000 |
| 4 | | 07'19" (+02'34") | 1000 / 4000 |
| 5 | | 08'17" (+03'32") | 1000 / 5000 |
| 6 | | 07'10" (+02'25") | 1000 / 6000 |
| 7 | | 07'25" (+02'40") | 1000 / 7000 |
| 8 | | 06'54" (+02'09") | 1000 / 8000 |
| 9 | | 06'54" (+02'09") | 1000 / 9000 |
| 10 | | 08'47" (+04'02") | 1000 / 10000 |
| 11 | | 07'49" (+03'04") | 1000 / 11000 |
| 12 | | 07'22" (+02'37") | 1000 / 12000 |
| 13 | | 07'33" (+02'48") | 1000 / 13000 |
| 14 | | 09'51" (+05'06") | 1000 / 14000 |
| 15 | | 07'51" (+03'06") | 1000 / 15000 |
| 16 | | 07'49" (+03'04") | 1000 / 16000 |
| 17 | | 07'07" (+02'22") | 1000 / 17000 |
| 18 | | 07'59" (+03'14") | 1000 / 18000 |
| 19 | | 07'12" (+02'27") | 1000 / 19000 |
| 20 | | 09'30" (+04'45") | 1000 / 20000 |
| 21 | | 06'48" (+02'03") | 1000 / 21000 |
| 22 | | 07'17" (+02'32") | 1000 / 22000 |
| 23 | | 07'17" (+02'32") | 1000 / 23000 |
| 24 | | 08'03" (+03'18") | 1000 / 24000 |
| 25 | | 10'00" (+05'15") | 1000 / 25000 |
| 26 | | 08'12" (+03'27") | 1000 / 26000 |
| 27 | | 07'46" (+03'01") | 1000 / 27000 |
| 28 | | 07'16" (+02'31") | 1000 / 28000 |
| 29 | | 07'25" (+02'40") | 1000 / 29000 |
| 30 | | 11'35" (+06'50") | 1000 / 30000 |
| 31 | | 09'16" (+04'31") | 1000 / 31000 |
| 32 | | 08'30" (+03'45") | 1000 / 32000 |
| 33 | | 07'08" (+02'23") | 1000 / 33000 |
| 34 | | 11'22" (+06'37") | 1000 / 34000 |
| 35 | | 10'50" (+06'05") | 1000 / 35000 |
| 36 | | 11'54" (+07'09") | 1000 / 36000 |
| 37 | | 12'18" (+07'33") | 1000 / 37000 |
| 38 | | 11'59" (+07'14") | 1000 / 38000 |
| 39 | | 11'47" (+07'02") | 1000 / 39000 |
| 40 | | 11'58" (+07'13") | 1000 / 40000 |
| 41 | | 08'53" (+04'08") | 1000 / 41000 |
| 42 | | 06'23" (+01'38") | 1000 / 42000 |
| 43 | | 06'44" (+01'59") | 1000 / 43000 |
| 44 | | 08'08" (+03'23") | 1000 / 44000 |
| 45 | | 07'28" (+02'43") | 1000 / 45000 |
| 46 | | 15'41" (+10'56") | 1000 / 46000 |
| 47 | | 07'52" (+03'07") | 1000 / 47000 |
| 48 | | 05'59" (+01'14") | 1000 / 48000 |
| 49 | | 08'27" (+03'42") | 1000 / 49000 |
| 50 | | 10'11" (+05'26") | 1000 / 50000 |
| 51 | | 06'30" (+01'45") | 1000 / 51000 |
| 52 | | 06'39" (+01'54") | 1000 / 52000 |
| 53 | | 07'28" (+02'43") | 1000 / 53000 |
| 54 | | 06'30" (+01'45") | 1000 / 54000 |
| 55 | | 06'25" (+01'40") | 1000 / 55000 |
| 56 | | 05'33" (+00'48") | 1000 / 56000 |
| 57 | | 06'30" (+01'45") | 1000 / 57000 |
| 58 | | 08'08" (+03'23") | 1000 / 58000 |
| 59 | | 05'48" (+01'03") | 1000 / 59000 |
| 60 | | 05'15" (+00'30") | 1000 / 60000 |
| 61 | | 05'21" (+00'36") | 1000 / 61000 |
| 62 | | 08'04" (+03'19") | 1000 / 62000 |
| 63 | | 05'08" (+00'23") | 1000 / 63000 |
| 64 | | 08'24" (+03'39") | 1000 / 64000 |
| 65 | | 05'13" (+00'28") | 1000 / 65000 |
| 66 | | 07'25" (+02'40") | 1000 / 66000 |
| 67 | | 05'27" (+00'42") | 1000 / 67000 |
| 68 | | 07'38" (+02'53") | 1000 / 68000 |
| 69 | | 12'53" (+08'08") | 1000 / 69000 |
| 70 | | 12'31" (+07'46") | 1000 / 70000 |
| 71 | | 12'39" (+07'54") | 1000 / 71000 |
| 72 | | 08'53" (+04'08") | 1000 / 72000 |
| 73 | | 06'45" (+02'00") | 1000 / 73000 |
| 74 | | 06'21" (+01'36") | 1000 / 74000 |
| 75 | | 06'26" (+01'41") | 1000 / 75000 |
| 76 | | 06'39" (+01'54") | 1000 / 76000 |
| 77 | | 09'35" (+04'50") | 1000 / 77000 |
| 78 | | 05'53" (+01'08") | 1000 / 78000 |
| 79 | | 05'33" (+00'48") | 1000 / 79000 |
| 80 | | 05'04" (+00'19") | 1000 / 80000 |
| 81 | | 04'45" | 1000 / 81000 |
| 82 | | 05'37" (+00'52") | 1000 / 82000 |
| 83 | | 05'34" (+00'49") | 1000 / 83000 |
| 84 | | 06'43" (+01'58") | 1000 / 84000 |
| 85 | | 07'07" (+02'22") | 1000 / 85000 |
| 86 | | 08'26" (+03'41") | 1000 / 86000 |
| 87 | | 06'53" (+02'08") | 1000 / 87000 |
| 88 | | 08'27" (+03'42") | 1000 / 88000 |
| 89 | | 07'26" (+02'41") | 1000 / 89000 |
| 90 | | 07'17" (+02'32") | 1000 / 90000 |
| 91 | | 08'43" (+03'58") | 1000 / 91000 |
| 92 | | 07'25" (+02'40") | 1000 / 92000 |
| 93 | | 06'53" (+02'08") | 1000 / 93000 |
| 94 | | 06'09" (+01'24") | 1000 / 94000 |
| 95 | | 05'57" (+01'12") | 1000 / 95000 |
| 96 | | 06'35" (+01'50") | 972 / 95972 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 428.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'01" | 00:13'35" |
| 3 | 06'37" | 00:20'12" |
| 4 | 07'19" | 00:27'31" |
| 5 | 08'18" | 00:35'49" |
| 6 | 07'11" | 00:43'00" |
| 7 | 07'25" | 00:50'25" |
| 8 | 06'55" | 00:57'20" |
| 9 | 06'54" | 01:04'14" |
| 10 | 08'48" | 01:13'02" |
| 11 | 07'49" | 01:20'51" |
| 12 | 07'23" | 01:28'14" |
| 13 | 07'33" | 01:35'47" |
| 14 | 09'52" | 01:45'39" |
| 15 | 07'51" | 01:53'30" |
| 16 | 07'50" | 02:01'20" |
| 17 | 07'07" | 02:08'27" |
| 18 | 08'00" | 02:16'27" |
| 19 | 07'13" | 02:23'40" |
| 20 | 09'31" | 02:33'11" |
| 21 | 06'48" | 02:39'59" |
| 22 | 07'18" | 02:47'17" |
| 23 | 07'18" | 02:54'35" |
| 24 | 08'03" | 03:02'38" |
| 25 | 10'00" | 03:12'38" |
| 26 | 08'12" | 03:20'50" |
| 27 | 07'47" | 03:28'37" |
| 28 | 07'17" | 03:35'54" |
| 29 | 07'25" | 03:43'19" |
| 30 | 11'35" | 03:54'54" |
| 31 | 09'17" | 04:04'11" |
| 32 | 08'30" | 04:12'41" |
| 33 | 07'09" | 04:19'50" |
| 34 | 11'22" | 04:31'12" |
| 35 | 10'50" | 04:42'02" |
| 36 | 11'54" | 04:53'56" |
| 37 | 12'19" | 05:06'15" |
| 38 | 12'00" | 05:18'15" |
| 39 | 11'48" | 05:30'03" |
| 40 | 11'58" | 05:42'01" |
| 41 | 08'54" | 05:50'55" |
| 42 | 06'23" | 05:57'18" |
| 43 | 06'45" | 06:04'03" |
| 44 | 08'08" | 06:12'11" |
| 45 | 07'28" | 06:19'39" |
| 46 | 15'41" | 06:35'20" |
| 47 | 07'53" | 06:43'13" |
| 48 | 05'59" | 06:49'12" |
| 49 | 08'28" | 06:57'40" |
| 50 | 10'11" | 07:07'51" |
| 51 | 06'31" | 07:14'22" |
| 52 | 06'39" | 07:21'01" |
| 53 | 07'29" | 07:28'30" |
| 54 | 06'31" | 07:35'01" |
| 55 | 06'25" | 07:41'26" |
| 56 | 05'34" | 07:47'00" |
| 57 | 06'31" | 07:53'31" |
| 58 | 08'08" | 08:01'39" |
| 59 | 05'48" | 08:07'27" |
| 60 | 05'16" | 08:12'43" |
| 61 | 05'21" | 08:18'04" |
| 62 | 08'05" | 08:26'09" |
| 63 | 05'09" | 08:31'18" |
| 64 | 08'24" | 08:39'42" |
| 65 | 05'13" | 08:44'55" |
| 66 | 07'25" | 08:52'20" |
| 67 | 05'28" | 08:57'48" |
| 68 | 07'38" | 09:05'26" |
| 69 | 12'54" | 09:18'20" |
| 70 | 12'31" | 09:30'51" |
| 71 | 12'39" | 09:43'30" |
| 72 | 08'54" | 09:52'24" |
| 73 | 06'45" | 09:59'09" |
| 74 | 06'22" | 10:05'31" |
| 75 | 06'27" | 10:11'58" |
| 76 | 06'40" | 10:18'38" |
| 77 | 09'36" | 10:28'14" |
| 78 | 05'54" | 10:34'08" |
| 79 | 05'33" | 10:39'41" |
| 80 | 05'05" | 10:44'46" |
| 81 | 04'45" | 10:49'31" |
| 82 | 05'38" | 10:55'09" |
| 83 | 05'34" | 11:00'43" |
| 84 | 06'44" | 11:07'27" |
| 85 | 07'08" | 11:14'35" |
| 86 | 08'26" | 11:23'01" |
| 87 | 06'54" | 11:29'55" |
| 88 | 08'28" | 11:38'23" |
| 89 | 07'26" | 11:45'49" |
| 90 | 07'18" | 11:53'07" |
| 91 | 08'43" | 12:01'50" |
| 92 | 07'26" | 12:09'16" |
| 93 | 06'54" | 12:16'10" |
| 94 | 06'09" | 12:22'19" |
| 95 | 05'58" | 12:28'17" |
| 96.0 | 06'36" | 12:34'43" |
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