10.0 km | 00:47:19 | 04:43/km日期: 2015-01-14 20:51 - 地點: 員林國小 - 天氣: 冷吱吱 - 卡路里: 876 Cal - 溫度: 16°C - 濕度: 64%
Pace: 05'02" / 04'52" / 04'44" / 04'39" / 04'41" / 04'35" / 04'39" / 04'32" / 04'30" / 04'33" / 19'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'32") | 1009 / 1009 |
2 | | 04'52" (+00'23") | 1008 / 2017 |
3 | | 04'43" (+00'14") | 1006 / 3024 |
4 | | 04'39" (+00'10") | 1006 / 4030 |
5 | | 04'41" (+00'12") | 1013 / 5043 |
6 | | 04'35" (+00'06") | 1013 / 6057 |
7 | | 04'39" (+00'10") | 1001 / 7059 |
8 | | 04'30" (+00'01") | 1017 / 8077 |
9 | | 04'29" | 1004 / 9081 |
10 | | 04'33" (+00'04") | 1009 / 10090 |
1月累積里程 :
201.31 km New Balance M890SR2 累積 :
2617.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'52" | 00:09'54" |
3 | 04'44" | 00:14'38" |
4 | 04'39" | 00:19'17" |
5 | 04'41" | 00:23'58" |
6 | 04'35" | 00:28'33" |
7 | 04'39" | 00:33'12" |
8 | 04'32" | 00:37'44" |
9 | 04'30" | 00:42'14" |
10 | 04'33" | 00:46'47" |
10.0 | 19'45" | 00:47'19" |