21.1 km | 05:10:47 | 14:42/km日期: 2021-02-21 06:51 - 總爬升: 1221 m - 平均心率: 143 - 卡路里: 1584 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 11'41" / 23'35" / 30'48" / 12'11" / 15'42" / 30'23" / 25'06" / 22'00" / 11'01" / 15'12" / 16'37" / 22'54" / 09'44" / 05'41" / 15'13" / 05'34" / 09'24" / 06'28" / 06'20" / 06'08" / 07'29" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'00" (+06'26") | 1000 / 1000 |
2 | | 23'34" (+18'00") | 1000 / 2000 |
3 | | 30'48" (+25'14") | 1000 / 3000 |
4 | | 12'11" (+06'37") | 1000 / 4000 |
5 | | 15'41" (+10'07") | 1000 / 5000 |
6 | | 30'23" (+24'49") | 1000 / 6000 |
7 | | 25'05" (+19'31") | 1000 / 7000 |
8 | | 22'00" (+16'26") | 1000 / 8000 |
9 | | 11'01" (+05'27") | 1000 / 9000 |
10 | | 15'11" (+09'37") | 1000 / 10000 |
11 | | 16'36" (+11'02") | 1000 / 11000 |
12 | | 22'53" (+17'19") | 1000 / 12000 |
13 | | 09'43" (+04'09") | 1000 / 13000 |
14 | | 05'41" (+00'07") | 1000 / 14000 |
15 | | 15'13" (+09'39") | 1000 / 15000 |
16 | | 05'34" | 1000 / 16000 |
17 | | 09'23" (+03'49") | 1000 / 17000 |
18 | | 06'27" (+00'53") | 1000 / 18000 |
19 | | 06'20" (+00'46") | 1000 / 19000 |
20 | | 06'07" (+00'33") | 1000 / 20000 |
21 | | 07'28" (+01'54") | 1000 / 21000 |
22 | | 10'51" (+05'17") | 118 / 21118 |
高雄jewel