47.4 km | 06:54:50 | 08:45/km日期: 2021-02-19 09:58 - 總爬升: 1788 m - 地點: 聖古 - 天氣: 晴 - 卡路里: 3410 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 06'57" / 06'45" / 06'26" / 06'25" / 06'19" / 06'29" / 06'24" / 07'48" / 08'30" / 08'32" / 06'34" / 06'37" / 07'33" / 08'09" / 08'01" / 10'11" / 20'18" / 15'51" / 11'35" / 06'19" / 06'38" / 06'26" / 06'42" / 07'24" / 41'45" / 00'04" / 00'07" / 06'37" / 08'02" / 08'50" / 09'02" / 08'31" / 07'55" / 10'24" / 14'07" / 06'45" / 06'46" / 07'08" / 07'03" / 06'58" / 08'05" / 16'04" / 06'29" / 06'27" / 06'41" / 06'25" / 11'28" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'39") | 1000 / 1000 |
2 | | 06'44" (+00'26") | 1000 / 2000 |
3 | | 06'25" (+00'07") | 1000 / 3000 |
4 | | 06'25" (+00'07") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 06'29" (+00'11") | 1000 / 6000 |
7 | | 06'23" (+00'05") | 1000 / 7000 |
8 | | 07'48" (+01'30") | 1000 / 8000 |
9 | | 08'29" (+02'11") | 1000 / 9000 |
10 | | 08'32" (+02'14") | 1000 / 10000 |
11 | | 06'33" (+00'15") | 1000 / 11000 |
12 | | 06'36" (+00'18") | 1000 / 12000 |
13 | | 07'32" (+01'14") | 1000 / 13000 |
14 | | 08'08" (+01'50") | 1000 / 14000 |
15 | | 08'01" (+01'43") | 1000 / 15000 |
16 | | 10'11" (+03'53") | 1000 / 16000 |
17 | | 20'17" (+13'59") | 1000 / 17000 |
18 | | 15'51" (+09'33") | 1000 / 18000 |
19 | | 11'34" (+05'16") | 1000 / 19000 |
20 | | 06'19" (+00'01") | 1000 / 20000 |
21 | | 06'38" (+00'20") | 1000 / 21000 |
22 | | 06'25" (+00'07") | 1000 / 22000 |
23 | | 06'41" (+00'23") | 1000 / 23000 |
24 | | 07'24" (+01'06") | 1000 / 24000 |
25 | | 12'29" (+06'11") | 1000 / 25000 |
26 | | 12'49" (+06'31") | 1000 / 26000 |
27 | | 12'45" (+06'27") | 1000 / 27000 |
28 | | 10'26" (+04'08") | 1000 / 28000 |
29 | | 08'02" (+01'44") | 1000 / 29000 |
30 | | 08'49" (+02'31") | 1000 / 30000 |
31 | | 09'02" (+02'44") | 1000 / 31000 |
32 | | 08'30" (+02'12") | 1000 / 32000 |
33 | | 07'55" (+01'37") | 1000 / 33000 |
34 | | 10'23" (+04'05") | 1000 / 34000 |
35 | | 14'07" (+07'49") | 1000 / 35000 |
36 | | 06'44" (+00'26") | 1000 / 36000 |
37 | | 06'46" (+00'28") | 1000 / 37000 |
38 | | 07'07" (+00'49") | 1000 / 38000 |
39 | | 07'03" (+00'45") | 1000 / 39000 |
40 | | 06'58" (+00'40") | 1000 / 40000 |
41 | | 08'04" (+01'46") | 1000 / 41000 |
42 | | 16'04" (+09'46") | 1000 / 42000 |
43 | | 06'29" (+00'11") | 1000 / 43000 |
44 | | 06'27" (+00'09") | 1000 / 44000 |
45 | | 06'40" (+00'22") | 1000 / 45000 |
46 | | 06'25" (+00'07") | 1000 / 46000 |
47 | | 11'27" (+05'09") | 1000 / 47000 |
48 | | 12'16" (+05'58") | 347 / 47347 |
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