10.0 km | 01:02:20 | 06:13/km日期: 2015-01-13 05:17 - 卡路里: 460 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'41" / 05'39" / 06'05" / 06'44" / 06'24" / 06'23" / 06'24" / 06'27" / 06'25" / 06'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'39") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'58" (+00'20") | 1000 / 3000 |
4 | | 06'07" (+00'29") | 1000 / 4000 |
5 | | 06'23" (+00'45") | 1000 / 5000 |
6 | | 06'22" (+00'44") | 1000 / 6000 |
7 | | 06'24" (+00'46") | 1000 / 7000 |
8 | | 06'26" (+00'48") | 1000 / 8000 |
9 | | 06'25" (+00'47") | 1000 / 9000 |
10 | | 06'08" (+00'30") | 1000 / 10000 |
11 | | 05'04" | 21 / 10021 |
So glad I did wake up on time and did it!! :D
Gogo, keep running bunny.
1月累積里程 :
123.80 km skecher GO RUN2 累積 :
600.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'39" | 00:12'20" |
3 | 06'05" | 00:18'25" |
4 | 06'44" | 00:25'09" |
5 | 06'24" | 00:31'33" |
6 | 06'23" | 00:37'56" |
7 | 06'24" | 00:44'20" |
8 | 06'27" | 00:50'47" |
9 | 06'25" | 00:57'12" |
10 | 06'09" | 01:03'21" |
10.0 | 04'34" | 01:03'27" |