32.0 km | 03:12:32 | 06:00/km日期: 2015-01-04 07:04 - 卡路里: 2048 Cal - 溫度: 16°C - 濕度: 80%
Pace: 11'47" / 06'42" / 05'55" / 06'04" / 06'13" / 06'07" / 05'59" / 06'03" / 05'55" / 05'52" / 06'06" / 05'50" / 05'48" / 06'10" / 05'59" / 08'35" / 06'10" / 06'05" / 16'58" / 07'30" / 05'35" / 06'11" / 05'46" / 05'41" / 05'47" / 06'12" / 06'07" / 06'09" / 05'33" / 05'51" / 05'49" / 770'50" /
1月累積里程 : 72.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 06'42" | 00:18'29" |
| 3 | 05'55" | 00:24'24" |
| 4 | 06'04" | 00:30'28" |
| 5 | 06'13" | 00:36'41" |
| 6 | 06'07" | 00:42'48" |
| 7 | 05'59" | 00:48'47" |
| 8 | 06'03" | 00:54'50" |
| 9 | 05'55" | 01:00'45" |
| 10 | 05'52" | 01:06'37" |
| 11 | 06'06" | 01:12'43" |
| 12 | 05'50" | 01:18'33" |
| 13 | 05'48" | 01:24'21" |
| 14 | 06'10" | 01:30'31" |
| 15 | 05'59" | 01:36'30" |
| 16 | 08'35" | 01:45'05" |
| 17 | 06'10" | 01:51'15" |
| 18 | 06'05" | 01:57'20" |
| 19 | 16'58" | 02:14'18" |
| 20 | 07'30" | 02:21'48" |
| 21 | 05'35" | 02:27'23" |
| 22 | 06'11" | 02:33'34" |
| 23 | 05'46" | 02:39'20" |
| 24 | 05'41" | 02:45'01" |
| 25 | 05'47" | 02:50'48" |
| 26 | 06'12" | 02:57'00" |
| 27 | 06'07" | 03:03'07" |
| 28 | 06'09" | 03:09'16" |
| 29 | 05'33" | 03:14'49" |
| 30 | 05'51" | 03:20'40" |
| 31 | 05'49" | 03:26'29" |
| 32.0 | 06'06" | 03:32'39" |
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