8.0 km | 04:12:21 | 31:31/km日期: 2021-02-06 07:39 - 總爬升: 439 m - 卡路里: 408 Cal - 平均步頻: 108 - 溫度: 15°C - 濕度: 94% - PM2.5: 普通(46)
Pace: 29'41" / 42'53" / 53'04" / 24'55" / 33'25" / 33'49" / 19'47" / 14'41" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'40" (+14'59") | 1000 / 1000 |
2 | | 42'53" (+28'12") | 1000 / 2000 |
3 | | 53'04" (+38'23") | 1000 / 3000 |
4 | | 24'54" (+10'13") | 1000 / 4000 |
5 | | 33'25" (+18'44") | 1000 / 5000 |
6 | | 33'48" (+19'07") | 1000 / 6000 |
7 | | 19'47" (+05'06") | 1000 / 7000 |
8 | | 14'41" | 1000 / 8000 |
9 | | 20'56" (+06'15") | 5 / 8005 |
2月累積里程 : 150.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'41" | 00:29'41" |
2 | 42'53" | 01:12'34" |
3 | 53'04" | 02:05'38" |
4 | 24'55" | 02:30'33" |
5 | 33'25" | 03:03'58" |
6 | 33'49" | 03:37'47" |
7 | 19'47" | 03:57'34" |
8 | 14'41" | 04:12'15" |
8.0 | 21'48" | 04:12'22" |