9.0 km | 00:51:48 | 05:45/km日期: 2021-01-30 17:01 - 卡路里: 514 Cal - 平均步頻: 193 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 05'31" / 05'12" / 05'36" / 05'38" / 05'38" / 05'51" / 05'40" / 05'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'40") | 393 / 393 |
2 | | 05'17" (+00'07") | 393 / 787 |
3 | | 05'12" (+00'02") | 413 / 1200 |
4 | | 05'10" | 396 / 1597 |
5 | | 05'17" (+00'07") | 403 / 2000 |
6 | | 05'23" (+00'13") | 402 / 2402 |
7 | | 05'44" (+00'34") | 395 / 2797 |
8 | | 05'46" (+00'36") | 401 / 3198 |
9 | | 05'35" (+00'25") | 396 / 3595 |
10 | | 05'35" (+00'25") | 404 / 4000 |
11 | | 05'41" (+00'31") | 409 / 4410 |
12 | | 05'38" (+00'28") | 392 / 4803 |
13 | | 05'28" (+00'18") | 404 / 5208 |
14 | | 05'53" (+00'43") | 404 / 5612 |
15 | | 05'52" (+00'42") | 397 / 6009 |
16 | | 05'35" (+00'25") | 396 / 6406 |
17 | | 05'43" (+00'33") | 395 / 6801 |
18 | | 05'32" (+00'22") | 408 / 7210 |
19 | | 05'53" (+00'43") | 401 / 7611 |
20 | | 05'28" (+00'18") | 395 / 8007 |
21 | | 05'57" (+00'47") | 403 / 8410 |
22 | | 06'01" (+00'51") | 397 / 8808 |
23 | | 06'31" (+01'21") | 201 / 9010 |
1月累積里程 :
290.38 km NIKE DOWNSHIFTER 10 累積 :
2785.1 kmAndroid - vivo vivo 1819 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'12" | 00:10'43" |
3 | 05'36" | 00:16'19" |
4 | 05'38" | 00:21'57" |
5 | 05'38" | 00:27'35" |
6 | 05'51" | 00:33'26" |
7 | 05'40" | 00:39'06" |
8 | 05'37" | 00:44'43" |
9.0 | 06'03" | 00:50'50" |