20.4 km | 02:24:28 | 07:05/km日期: 2015-01-04 06:46 - 總爬升: 371 m - 地點: 龍崎文衡殿 - 卡路里: 1468 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'37" / 06'17" / 05'57" / 05'23" / 07'02" / 07'49" / 06'30" / 07'05" / 07'15" / 05'24" / 08'15" / 09'37" / 07'44" / 08'14" / 08'30" / 05'47" / 08'47" / 07'15" / 06'29" / 06'54" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'12") | 973 / 973 |
| 2 | | 06'14" (+00'54") | 1011 / 1984 |
| 3 | | 05'57" (+00'37") | 997 / 2982 |
| 4 | | 05'23" (+00'03") | 1003 / 3985 |
| 5 | | 06'38" (+01'18") | 1008 / 4993 |
| 6 | | 08'08" (+02'48") | 990 / 5984 |
| 7 | | 06'38" (+01'18") | 1005 / 6989 |
| 8 | | 07'00" (+01'40") | 1007 / 7997 |
| 9 | | 07'18" (+01'58") | 1005 / 9003 |
| 10 | | 05'20" | 992 / 9995 |
| 11 | | 08'16" (+02'56") | 1008 / 11004 |
| 12 | | 09'31" (+04'11") | 1010 / 12014 |
| 13 | | 07'27" (+02'07") | 1035 / 13050 |
| 14 | | 08'34" (+03'14") | 970 / 14020 |
| 15 | | 08'32" (+03'12") | 994 / 15015 |
| 16 | | 05'45" (+00'25") | 1005 / 16020 |
| 17 | | 08'46" (+03'26") | 1006 / 17027 |
| 18 | | 07'16" (+01'56") | 1007 / 18035 |
| 19 | | 05'55" (+00'35") | 1056 / 19091 |
| 20 | | 07'30" (+02'10") | 945 / 20036 |
| 21 | | 06'51" (+01'31") | 352 / 20389 |
台南He-Mu
台南He-Mu
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