13.3 km | 01:21:26 | 06:06/km日期: 2021-01-24 06:05 - 總爬升: 110 m - 卡路里: 828 Cal - 平均步頻: 179
Pace: 05'42" / 05'59" / 06'11" / 06'21" / 06'01" / 06'18" / 05'43" / 06'01" / 05'57" / 05'26" / 05'51" / 06'47" / 06'24" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 990 / 990 |
2 | | 05'59" (+00'33") | 1002 / 1992 |
3 | | 06'08" (+00'42") | 999 / 2991 |
4 | | 06'20" (+00'54") | 1007 / 3999 |
5 | | 06'02" (+00'36") | 1008 / 5008 |
6 | | 06'19" (+00'53") | 995 / 6003 |
7 | | 05'39" (+00'13") | 1009 / 7012 |
8 | | 06'04" (+00'38") | 1005 / 8018 |
9 | | 05'53" (+00'27") | 1002 / 9021 |
10 | | 05'26" | 999 / 10020 |
11 | | 05'55" (+00'29") | 1011 / 11031 |
12 | | 06'41" (+01'15") | 995 / 12027 |
13 | | 06'32" (+01'06") | 1009 / 13036 |
14 | | 06'31" (+01'05") | 319 / 13356 |
1月累積里程 :
80.01 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'59" | 00:11'41" |
3 | 06'11" | 00:17'52" |
4 | 06'21" | 00:24'13" |
5 | 06'01" | 00:30'14" |
6 | 06'18" | 00:36'32" |
7 | 05'43" | 00:42'15" |
8 | 06'01" | 00:48'16" |
9 | 05'57" | 00:54'13" |
10 | 05'26" | 00:59'39" |
11 | 05'51" | 01:05'30" |
12 | 06'47" | 01:12'17" |
13 | 06'24" | 01:18'41" |
13.4 | 06'38" | 01:21'03" |