13.3 km | 01:28:44 | 06:39/km日期: 2021-01-21 03:41 - 卡路里: 828 Cal - 平均步頻: 171 - PM2.5: 良好(7)
Pace: 06'12" / 06'39" / 06'33" / 06'46" / 06'19" / 06'46" / 06'32" / 06'42" / 06'26" / 06'09" / 06'53" / 07'18" / 06'59" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'01") | 1001 / 1001 |
2 | | 06'34" (+00'24") | 993 / 1995 |
3 | | 06'37" (+00'27") | 1006 / 3002 |
4 | | 06'40" (+00'30") | 993 / 3995 |
5 | | 06'21" (+00'11") | 1014 / 5010 |
6 | | 06'45" (+00'35") | 1002 / 6012 |
7 | | 06'30" (+00'20") | 1004 / 7016 |
8 | | 06'46" (+00'36") | 1004 / 8020 |
9 | | 06'23" (+00'13") | 1006 / 9026 |
10 | | 06'10" | 996 / 10023 |
11 | | 06'51" (+00'41") | 1001 / 11025 |
12 | | 07'22" (+01'12") | 1008 / 12033 |
13 | | 06'52" (+00'42") | 993 / 13027 |
14 | | 06'28" (+00'18") | 324 / 13352 |
1月累積里程 :
80.01 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'39" | 00:12'51" |
3 | 06'33" | 00:19'24" |
4 | 06'46" | 00:26'10" |
5 | 06'19" | 00:32'29" |
6 | 06'46" | 00:39'15" |
7 | 06'32" | 00:45'47" |
8 | 06'42" | 00:52'29" |
9 | 06'26" | 00:58'55" |
10 | 06'09" | 01:05'04" |
11 | 06'53" | 01:11'57" |
12 | 07'18" | 01:19'15" |
13 | 06'59" | 01:26'14" |
13.4 | 06'08" | 01:28'24" |