13.3 km | 01:22:01 | 06:10/km日期: 2021-01-26 05:04 - 卡路里: 826 Cal - 平均步頻: 179 - PM2.5: 良好(17)
Pace: 04'46" / 06'03" / 05'59" / 06'05" / 06'17" / 06'12" / 06'02" / 06'10" / 06'00" / 05'57" / 05'32" / 07'11" / 06'37" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1127 / 1127 |
2 | | 05'57" (+01'05") | 1011 / 2138 |
3 | | 06'00" (+01'08") | 1003 / 3141 |
4 | | 06'08" (+01'16") | 988 / 4130 |
5 | | 06'18" (+01'26") | 1003 / 5134 |
6 | | 06'13" (+01'21") | 1014 / 6148 |
7 | | 06'00" (+01'08") | 995 / 7143 |
8 | | 06'09" (+01'17") | 1010 / 8154 |
9 | | 05'57" (+01'05") | 1009 / 9163 |
10 | | 05'47" (+00'55") | 992 / 10155 |
11 | | 05'45" (+00'53") | 1008 / 11164 |
12 | | 07'08" (+02'16") | 997 / 12161 |
13 | | 06'38" (+01'46") | 1009 / 13171 |
14 | | 06'24" (+01'32") | 291 / 13462 |
1月累積里程 :
80.01 km ![](images/shoe.png)
迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - HTC HTC_2Q4D100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 06'03" | 00:10'49" |
3 | 05'59" | 00:16'48" |
4 | 06'05" | 00:22'53" |
5 | 06'17" | 00:29'10" |
6 | 06'12" | 00:35'22" |
7 | 06'02" | 00:41'24" |
8 | 06'10" | 00:47'34" |
9 | 06'00" | 00:53'34" |
10 | 05'57" | 00:59'31" |
11 | 05'32" | 01:05'03" |
12 | 07'11" | 01:12'14" |
13 | 06'37" | 01:18'51" |
13.5 | 06'14" | 01:21'44" |