12.0 km | 01:03:47 | 05:18/km日期: 2015-01-02 06:33 - 地點: chc jsp - 天氣: sunny - 卡路里: 1070 Cal - 溫度: 11°C - 濕度: 66%
Pace: 05'23" / 05'04" / 05'17" / 05'19" / 05'20" / 05'20" / 05'20" / 05'18" / 05'17" / 05'22" / 05'19" / 05'11" / 31'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 5001 / 5001 |
2 | | 05'19" (+00'03") | 5023 / 10024 |
3 | | 05'15" | 2029 / 12054 |
1月累積里程 :
336.05 km ![](images/shoe.png)
MIZUNO Wave Rider 15 累積 :
5794.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'04" | 00:10'27" |
3 | 05'17" | 00:15'44" |
4 | 05'19" | 00:21'03" |
5 | 05'20" | 00:26'23" |
6 | 05'20" | 00:31'43" |
7 | 05'20" | 00:37'03" |
8 | 05'18" | 00:42'21" |
9 | 05'17" | 00:47'38" |
10 | 05'22" | 00:53'00" |
11 | 05'19" | 00:58'19" |
12 | 05'11" | 01:03'30" |
12.0 | 31'28" | 01:03'47" |