17.0 km | 01:33:09 | 05:29/km日期: 2021-01-17 07:02 - 平均心率: 166 - 卡路里: 1417 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'02" / 05'07" / 05'43" / 05'37" / 05'26" / 05'38" / 05'32" / 05'14" / 05'39" / 05'32" / 05'19" / 05'31" / 06'10" / 05'25" / 05'12" / 08'35" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 1000 / 1000 |
| 2 | | 04'59" | 200 / 1200 |
| 3 | | 05'19" (+00'20") | 1000 / 2200 |
| 4 | | 05'26" (+00'27") | 1000 / 3200 |
| 5 | | 05'50" (+00'51") | 1000 / 4200 |
| 6 | | 05'24" (+00'25") | 1000 / 5200 |
| 7 | | 05'27" (+00'28") | 1000 / 6200 |
| 8 | | 05'30" (+00'31") | 1000 / 7200 |
| 9 | | 05'26" (+00'27") | 1000 / 8200 |
| 10 | | 05'27" (+00'28") | 1000 / 9200 |
| 11 | | 05'33" (+00'34") | 1000 / 10200 |
| 12 | | 05'28" (+00'29") | 1000 / 11200 |
| 13 | | 05'23" (+00'24") | 1000 / 12200 |
| 14 | | 06'07" (+01'08") | 1000 / 13200 |
| 15 | | 05'31" (+00'32") | 1000 / 14200 |
| 16 | | 05'08" (+00'09") | 1000 / 15200 |
| 17 | | 05'13" (+00'14") | 1000 / 16200 |
| 18 | | 05'07" (+00'08") | 200 / 16400 |
| 19 | | 05'07" (+00'08") | 559 / 16959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 212.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'07" | 00:11'09" |
| 3 | 05'43" | 00:16'52" |
| 4 | 05'37" | 00:22'29" |
| 5 | 05'26" | 00:27'55" |
| 6 | 05'38" | 00:33'33" |
| 7 | 05'32" | 00:39'05" |
| 8 | 05'14" | 00:44'19" |
| 9 | 05'39" | 00:49'58" |
| 10 | 05'32" | 00:55'30" |
| 11 | 05'19" | 01:00'49" |
| 12 | 05'31" | 01:06'20" |
| 13 | 06'10" | 01:12'30" |
| 14 | 05'25" | 01:17'55" |
| 15 | 05'12" | 01:23'07" |
| 16 | 08'35" | 01:31'42" |
| 17.0 | 05'03" | 01:36'33" |
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