24.2 km | 02:21:47 | 05:51/km日期: 2021-01-17 07:54 - 平均心率: 181 - 卡路里: 1463 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'35" / 05'42" / 05'34" / 05'32" / 05'32" / 05'27" / 05'35" / 05'24" / 05'36" / 05'29" / 05'44" / 05'47" / 05'52" / 05'54" / 05'44" / 06'39" / 05'59" / 06'11" / 06'03" / 06'03" / 06'32" / 06'14" / 06'15" / 05'54" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'11") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'03") | 1000 / 6000 |
| 7 | | 05'34" (+00'11") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" (+00'20") | 1000 / 11000 |
| 12 | | 05'47" (+00'24") | 1000 / 12000 |
| 13 | | 05'52" (+00'29") | 1000 / 13000 |
| 14 | | 05'52" (+00'29") | 1000 / 14000 |
| 15 | | 05'44" (+00'21") | 1000 / 15000 |
| 16 | | 06'38" (+01'15") | 1000 / 16000 |
| 17 | | 05'58" (+00'35") | 1000 / 17000 |
| 18 | | 06'11" (+00'48") | 1000 / 18000 |
| 19 | | 06'02" (+00'39") | 1000 / 19000 |
| 20 | | 06'02" (+00'39") | 1000 / 20000 |
| 21 | | 06'32" (+01'09") | 1000 / 21000 |
| 22 | | 06'13" (+00'50") | 1000 / 22000 |
| 23 | | 06'14" (+00'51") | 1000 / 23000 |
| 24 | | 05'53" (+00'30") | 1000 / 24000 |
| 25 | | 07'37" (+02'14") | 199 / 24199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 : 80.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'42" | 00:11'17" |
| 3 | 05'34" | 00:16'51" |
| 4 | 05'32" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'27" | 00:33'22" |
| 7 | 05'35" | 00:38'57" |
| 8 | 05'24" | 00:44'21" |
| 9 | 05'36" | 00:49'57" |
| 10 | 05'29" | 00:55'26" |
| 11 | 05'44" | 01:01'10" |
| 12 | 05'47" | 01:06'57" |
| 13 | 05'52" | 01:12'49" |
| 14 | 05'54" | 01:18'43" |
| 15 | 05'44" | 01:24'27" |
| 16 | 06'39" | 01:31'06" |
| 17 | 05'59" | 01:37'05" |
| 18 | 06'11" | 01:43'16" |
| 19 | 06'03" | 01:49'19" |
| 20 | 06'03" | 01:55'22" |
| 21 | 06'32" | 02:01'54" |
| 22 | 06'14" | 02:08'08" |
| 23 | 06'15" | 02:14'23" |
| 24 | 05'54" | 02:20'17" |
| 24.2 | 07'35" | 02:21'48" |
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