15.0 km | 01:19:41 | 05:18/km日期: 2014-12-30 18:14 - 卡路里: 805 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'20" / 05'06" / 05'09" / 05'13" / 05'13" / 05'15" / 05'14" / 05'21" / 05'20" / 05'15" / 05'26" / 05'22" / 05'24" / 05'33" / 05'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'14") | 1002 / 1002 |
2 | | 05'05" | 1000 / 2002 |
3 | | 05'07" (+00'02") | 1029 / 3032 |
4 | | 05'13" (+00'08") | 973 / 4005 |
5 | | 05'11" (+00'06") | 1004 / 5010 |
6 | | 05'17" (+00'12") | 1003 / 6014 |
7 | | 05'13" (+00'08") | 1001 / 7015 |
8 | | 05'21" (+00'16") | 998 / 8014 |
9 | | 05'17" (+00'12") | 996 / 9010 |
10 | | 05'18" (+00'13") | 1002 / 10013 |
11 | | 05'24" (+00'19") | 1004 / 11017 |
12 | | 05'21" (+00'16") | 1002 / 12019 |
13 | | 05'23" (+00'18") | 1000 / 13020 |
14 | | 05'34" (+00'29") | 994 / 14015 |
15 | | 05'16" (+00'11") | 1004 / 15020 |
12月累積里程 : 235.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 05'09" | 00:15'35" |
4 | 05'13" | 00:20'48" |
5 | 05'13" | 00:26'01" |
6 | 05'15" | 00:31'16" |
7 | 05'14" | 00:36'30" |
8 | 05'21" | 00:41'51" |
9 | 05'20" | 00:47'11" |
10 | 05'15" | 00:52'26" |
11 | 05'26" | 00:57'52" |
12 | 05'22" | 01:03'14" |
13 | 05'24" | 01:08'38" |
14 | 05'33" | 01:14'11" |
15 | 05'18" | 01:19'29" |
15.0 | 12'02" | 01:19'41" |