8.1 km | 01:02:04 | 07:40/km日期: 2014-12-29 16:39 - 地點: 輔仁大學校園 - 天氣: 涼爽 - 卡路里: 451 Cal - 溫度: 16°C - 濕度: 48%
Pace: 08'57" / 08'44" / 08'13" / 07'34" / 06'42" / 07'00" / 07'12" / 07'05" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'22") | 496 / 496 |
2 | | 08'45" (+02'14") | 502 / 998 |
3 | | 08'40" (+02'09") | 503 / 1502 |
4 | | 08'58" (+02'27") | 488 / 1990 |
5 | | 08'22" (+01'51") | 503 / 2493 |
6 | | 08'04" (+01'33") | 510 / 3003 |
7 | | 08'01" (+01'30") | 498 / 3502 |
8 | | 06'57" (+00'26") | 497 / 3999 |
9 | | 07'00" (+00'29") | 504 / 4504 |
10 | | 06'31" | 500 / 5004 |
11 | | 07'27" (+00'56") | 496 / 5501 |
12 | | 06'35" (+00'04") | 500 / 6001 |
13 | | 07'30" (+00'59") | 510 / 6511 |
14 | | 06'51" (+00'20") | 502 / 7014 |
15 | | 07'04" (+00'33") | 499 / 7514 |
16 | | 06'54" (+00'23") | 502 / 8016 |
17 | | 08'20" (+01'49") | 73 / 8090 |
12月累積里程 :
206.23 km MIZUNO Wave Rider 17 累積 :
1588.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'44" | 00:17'41" |
3 | 08'13" | 00:25'54" |
4 | 07'34" | 00:33'28" |
5 | 06'42" | 00:40'10" |
6 | 07'00" | 00:47'10" |
7 | 07'12" | 00:54'22" |
8 | 07'05" | 01:01'27" |
8.1 | 06'49" | 01:02'04" |