25.9 km | 05:08:36 | 11:54/km日期: 2021-01-10 08:59 - 總爬升: 2040 m - 地點: 虎山 - 卡路里: 1768 Cal - 平均步頻: 138 - 溫度: 11°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'05" / 05'57" / 05'58" / 05'29" / 05'54" / 11'17" / 11'18" / 16'40" / 14'35" / 29'35" / 25'45" / 08'17" / 09'34" / 05'53" / 17'31" / 26'46" / 20'08" / 22'35" / 12'03" / 19'32" / 09'19" / 04'57" / 05'05" / 04'27" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'43") | 1000 / 1000 |
2 | | 05'57" (+01'37") | 1000 / 2000 |
3 | | 05'58" (+01'38") | 1000 / 3000 |
4 | | 05'29" (+01'09") | 1000 / 4000 |
5 | | 05'54" (+01'34") | 1000 / 5000 |
6 | | 11'16" (+06'56") | 1000 / 6000 |
7 | | 11'17" (+06'57") | 1000 / 7000 |
8 | | 16'40" (+12'20") | 1000 / 8000 |
9 | | 14'35" (+10'15") | 1000 / 9000 |
10 | | 29'34" (+25'14") | 1000 / 10000 |
11 | | 26'28" (+22'08") | 431 / 10431 |
12 | | 24'26" (+20'06") | 321 / 10753 |
13 | | 27'54" (+23'34") | 51 / 10804 |
14 | | 18'18" (+13'58") | 10 / 10814 |
15 | | 11'55" (+07'35") | 16 / 10831 |
16 | | 08'37" (+04'17") | 6 / 10837 |
17 | | 45'54" (+41'34") | 8 / 10846 |
18 | | 01:00'33" (+56'13") | 1 / 10847 |
19 | | 22'44" (+18'24") | 212 / 11059 |
20 | | 16'34" (+12'14") | 2 / 11062 |
21 | | 09'01" (+04'41") | 601 / 11663 |
22 | | 08'05" (+03'45") | 918 / 12582 |
23 | | 08'09" (+03'49") | 1000 / 13582 |
24 | | 09'26" (+05'06") | 1000 / 14582 |
25 | | 26'22" (+22'02") | 1000 / 15582 |
26 | | 23'37" (+19'17") | 1000 / 16582 |
27 | | 21'30" (+17'10") | 1000 / 17582 |
28 | | 14'22" (+10'02") | 1000 / 18582 |
29 | | 17'44" (+13'24") | 1000 / 19582 |
30 | | 16'18" (+11'58") | 170 / 19752 |
31 | | 12'46" (+08'26") | 1000 / 20752 |
32 | | 04'46" (+00'26") | 1000 / 21752 |
33 | | 05'22" (+01'02") | 1000 / 22752 |
34 | | 04'20" | 1000 / 23752 |
35 | | 04'53" (+00'33") | 1000 / 24752 |
36 | | 14'38" (+10'18") | 180 / 24933 |
苗栗蔡坤諭
苗栗蔡坤諭