10.0 km | 00:57:08 | 05:42/km日期: 2013-04-08 15:37 - 卡路里: 806 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'47" / 06'03" / 05'56" / 06'12" / 06'07" / 05'42" / 05'08" / 05'00" / 05'33" / 05'37" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'48") | 1000 / 1000 |
2 | | 06'02" (+01'03") | 1000 / 2000 |
3 | | 05'56" (+00'57") | 1000 / 3000 |
4 | | 06'11" (+01'12") | 1000 / 4000 |
5 | | 06'06" (+01'07") | 1000 / 5000 |
6 | | 05'42" (+00'43") | 1000 / 6000 |
7 | | 05'08" (+00'09") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'32" (+00'33") | 1000 / 9000 |
10 | | 05'37" (+00'38") | 1000 / 10000 |
11 | | 05'31" (+00'32") | 7 / 10007 |
4月累積里程 : 39.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'03" | 00:11'50" |
3 | 05'56" | 00:17'46" |
4 | 06'12" | 00:23'58" |
5 | 06'07" | 00:30'05" |
6 | 05'42" | 00:35'47" |
7 | 05'08" | 00:40'55" |
8 | 05'00" | 00:45'55" |
9 | 05'33" | 00:51'28" |
10 | 05'37" | 00:57'05" |
10.0 | 06'31" | 00:57'08" |