11.1 km | 00:54:38 | 04:55/km日期: 2014-12-20 15:35 - 地點: 中興 - 天氣: 風大 - 卡路里: 975 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'22" / 04'53" / 04'47" / 04'44" / 04'54" / 04'48" / 04'48" / 04'53" / 04'56" / 04'44" / 04'50" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'22") | 2014 / 2014 |
2 | | 04'45" | 2006 / 4021 |
3 | | 04'50" (+00'05") | 2024 / 6046 |
4 | | 04'51" (+00'06") | 2015 / 8062 |
5 | | 04'49" (+00'04") | 2017 / 10079 |
6 | | 04'52" (+00'07") | 1118 / 11198 |
12月累積里程 :
317.89 km MIZUNO WAVE ENIGMA 累積 :
409.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'53" | 00:10'15" |
3 | 04'47" | 00:15'02" |
4 | 04'44" | 00:19'46" |
5 | 04'54" | 00:24'40" |
6 | 04'48" | 00:29'28" |
7 | 04'48" | 00:34'16" |
8 | 04'53" | 00:39'09" |
9 | 04'56" | 00:44'05" |
10 | 04'44" | 00:48'49" |
11 | 04'50" | 00:53'39" |
11.1 | 09'16" | 00:54'38" |