10.4 km | 01:10:31 | 06:47/km日期: 2014-12-12 15:45 - 總爬升: 144 m - 地點: 河岸 - 天氣: 冷冷的 - 卡路里: 439 Cal - 溫度: 11°C - 濕度: 86%
Pace: 06'40" / 05'51" / 06'56" / 06'57" / 07'23" / 06'16" / 07'34" / 06'08" / 07'10" / 07'16" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'52") | 1003 / 1003 |
2 | | 05'46" | 996 / 1999 |
3 | | 06'55" (+01'09") | 996 / 2996 |
4 | | 07'03" (+01'17") | 1003 / 4000 |
5 | | 07'16" (+01'30") | 997 / 4997 |
6 | | 06'18" (+00'32") | 963 / 5961 |
7 | | 07'32" (+01'46") | 1001 / 6962 |
8 | | 06'07" (+00'21") | 1000 / 7963 |
9 | | 07'10" (+01'24") | 1010 / 8973 |
10 | | 07'15" (+01'29") | 990 / 9964 |
11 | | 06'17" (+00'31") | 424 / 10388 |
12月累積里程 : 22.82 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'51" | 00:12'31" |
3 | 06'56" | 00:19'27" |
4 | 06'57" | 00:26'24" |
5 | 07'23" | 00:33'47" |
6 | 06'16" | 00:40'03" |
7 | 07'34" | 00:47'37" |
8 | 06'08" | 00:53'45" |
9 | 07'10" | 01:00'55" |
10 | 07'16" | 01:08'11" |
10.4 | 06'00" | 01:10'31" |