10.5 km | 01:10:56 | 06:46/km日期: 2014-12-12 15:45 - 總爬升: 109 m - 地點: 竹北河堤 - 天氣: 冷冷 - 卡路里: 688 Cal - 溫度: 11°C - 濕度: 86%
Pace: 05'32" / 05'35" / 06'57" / 07'21" / 07'09" / 06'20" / 06'53" / 07'25" / 07'11" / 07'17" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 716 / 716 |
2 | | 06'12" (+01'06") | 1025 / 1742 |
3 | | 06'05" (+00'59") | 969 / 2712 |
4 | | 07'05" (+01'59") | 1001 / 3713 |
5 | | 07'13" (+02'07") | 1006 / 4719 |
6 | | 06'52" (+01'46") | 999 / 5719 |
7 | | 06'55" (+01'49") | 999 / 6718 |
8 | | 06'59" (+01'53") | 995 / 7714 |
9 | | 07'16" (+02'10") | 1003 / 8718 |
10 | | 07'11" (+02'05") | 1005 / 9724 |
11 | | 07'04" (+01'58") | 753 / 10477 |
12月累積里程 : 91.47 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 06'57" | 00:18'04" |
4 | 07'21" | 00:25'25" |
5 | 07'09" | 00:32'34" |
6 | 06'20" | 00:38'54" |
7 | 06'53" | 00:45'47" |
8 | 07'25" | 00:53'12" |
9 | 07'11" | 01:00'23" |
10 | 07'17" | 01:07'40" |
10.5 | 06'50" | 01:10'56" |