8.0 km | 01:34:25 | 11:44/km日期: 2014-09-06 08:27 - 卡路里: 595 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'36" / 06'36" / 07'27" / 10'58" / 11'20" / 12'19" / 11'57" / 20'49" / 175'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 06'36" (+01'00") | 1000 / 2000 |
3 | | 07'26" (+01'50") | 1000 / 3000 |
4 | | 10'58" (+05'22") | 1000 / 4000 |
5 | | 11'20" (+05'44") | 1000 / 5000 |
6 | | 12'19" (+06'43") | 1000 / 6000 |
7 | | 11'56" (+06'20") | 1000 / 7000 |
8 | | 20'49" (+15'13") | 1000 / 8000 |
9 | | 02:53'42" (+48'06") | 42 / 8042 |
9月累積里程 : 162.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'36" | 00:12'12" |
3 | 07'27" | 00:19'39" |
4 | 10'58" | 00:30'37" |
5 | 11'20" | 00:41'57" |
6 | 12'19" | 00:54'16" |
7 | 11'57" | 01:06'13" |
8 | 20'49" | 01:27'02" |
8.0 | 173'43" | 01:34'25" |