10.4 km | 11:43:00 | 67:17/km日期: 2014-12-03 18:32 - 總爬升: 677 m - 卡路里: 564 Cal - 溫度: 20°C - 濕度: 80%
Pace: 60'28" / 48'34" / 46'27" / 75'35" / 92'04" / 60'44" / 39'50" / 130'53" / 47'08" / 41'42" / 122'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:00'02" (+20'30") | 1007 / 1007 |
2 | | 48'26" (+08'54") | 1002 / 2009 |
3 | | 46'31" (+06'59") | 998 / 3007 |
4 | | 01:15'26" (+35'54") | 1001 / 4009 |
5 | | 01:32'05" (+52'33") | 999 / 5009 |
6 | | 01:01'09" (+21'37") | 1001 / 6011 |
7 | | 39'32" | 1002 / 7013 |
8 | | 02:11'30" (+31'58") | 992 / 8006 |
9 | | 47'03" (+07'31") | 1010 / 9016 |
10 | | 41'32" (+02'00") | 997 / 10013 |
11 | | 02:03'12" (+23'40") | 440 / 10454 |
12月累積里程 : 29.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 60'28" | 01:00'28" |
2 | 48'34" | 01:49'02" |
3 | 46'27" | 02:35'29" |
4 | 75'35" | 03:51'04" |
5 | 92'04" | 05:23'08" |
6 | 60'44" | 06:23'52" |
7 | 39'50" | 07:03'42" |
8 | 130'53" | 09:14'35" |
9 | 47'08" | 10:01'43" |
10 | 41'42" | 10:43'25" |
10.5 | 119'49" | 11:37'50" |