5.6 km | 00:34:23 | 06:11/km日期: 2014-12-03 19:21 - 地點: 交大 - 天氣: 晴 - 卡路里: 325 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'14" / 06'03" / 06'02" / 06'00" / 06'08" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'26") | 1000 / 1000 |
2 | | 06'02" (+00'02") | 1000 / 2000 |
3 | | 06'01" (+00'01") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'07" (+00'07") | 1000 / 5000 |
6 | | 06'43" (+00'43") | 555 / 5555 |
12月累積里程 :
159.42 km ![](images/shoe.png)
ASICS NIMBUS 16 累積 :
1112.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'03" | 00:13'17" |
3 | 06'02" | 00:19'19" |
4 | 06'00" | 00:25'19" |
5 | 06'08" | 00:31'27" |
5.6 | 08'27" | 00:36'09" |