11.8 km | 01:15:05 | 06:22/km日期: 2020-11-14 06:14 - 總爬升: 227 m - 卡路里: 879 Cal - 總步數: 12634 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'41" / 07'12" / 05'20" / 05'55" / 05'37" / 06'37" / 06'46" / 06'24" / 05'56" / 06'25" / 06'24" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'23") | 1001 / 1001 | 177 / 97 |
| 2 | | 07'22" (+01'58") | 1000 / 2001 | 167 / 81 |
| 3 | | 05'24" | 1001 / 3003 | 176 / 104 |
| 4 | | 05'57" (+00'33") | 1001 / 4004 | 174 / 96 |
| 5 | | 05'43" (+00'19") | 1001 / 5006 | 175 / 99 |
| 6 | | 07'08" (+01'44") | 1001 / 6007 | 161 / 86 |
| 7 | | 06'42" (+01'18") | 1001 / 7009 | 164 / 90 |
| 8 | | 06'17" (+00'53") | 1002 / 8011 | 167 / 95 |
| 9 | | 06'46" (+01'22") | 1001 / 9012 | 160 / 91 |
| 10 | | 05'53" (+00'29") | 1000 / 10013 | 172 / 98 |
| 11 | | 06'09" (+00'45") | 1002 / 11016 | 175 / 92 |
| 12 | | 07'34" (+02'10") | 760 / 11777 | 150 / 87 |
11月累積里程 : 20.82 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 07'12" | 00:12'53" |
| 3 | 05'20" | 00:18'13" |
| 4 | 05'55" | 00:24'08" |
| 5 | 05'37" | 00:29'45" |
| 6 | 06'37" | 00:36'22" |
| 7 | 06'46" | 00:43'08" |
| 8 | 06'24" | 00:49'32" |
| 9 | 05'56" | 00:55'28" |
| 10 | 06'25" | 01:01'53" |
| 11 | 06'24" | 01:08'17" |
| 11.8 | 08'44" | 01:15'05" |
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