| 全馬 | 05:50:47 | 08:18/km | 第38馬官方成績 | 日期 | 2014-11-29 | 成績 | 05:50:47 | 總名次 | 480 / - | 分組名次 | - / - | 平均速度 | 08:18/km |
活骨 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'17" (+04'27") | 01:18'07" | | 00:36'50" | | 00:40'11" (+03'21") | 01:19'34" (+01'27") | | 00:39'23" (+02'33") | | 00:49'25" (+12'35") | 01:48'06" (+29'59") | | 00:58'41" (+21'51") | | 00:43'29" (+06'39") | 01:25'04" (+06'57") | | 00:41'35" (+04'45") | |
日期: 2014-11-29 08:04 - 總爬升: 1018 m - 地點: 福建寧德市霞浦縣三沙鎮 - 天氣: 陰 - 卡路里: 2279 Cal - 溫度: 18°C - 濕度: 94% 台北市活骨 福建寧德市霞浦縣三沙鎮是一面海的山地小漁村, 一起步便上坡到山頂, 可一望無際遙望海面及蜿蜒的海岸, 加上佈滿海帶棚的灘涂濕地, 絕佳風景配上路程起伏, 又有8k越野土坡, 須全神貫注始能竟其功, 組委會熱情招待, 物超所值。 賽前宣言: 去年平潭馬對岸主辦單位招待賓至如歸, 今年換福建三沙作東, 亦跑亦遊。 11月累積里程 : 143.61 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'25" | 00:07'25" | 2 | 07'36" | 00:15'01" | 3 | 09'51" | 00:24'52" | 4 | 08'48" | 00:33'40" | 5 | 07'37" | 00:41'17" | 6 | 07'57" | 00:49'14" | 7 | 07'48" | 00:57'02" | 8 | 07'59" | 01:05'01" | 9 | 06'45" | 01:11'46" | 10 | 06'21" | 01:18'07" | 11 | 11'53" | 01:30'00" | 12 | 06'48" | 01:36'48" | 13 | 06'44" | 01:43'32" | 14 | 08'00" | 01:51'32" | 15 | 06'46" | 01:58'18" | 16 | 07'03" | 02:05'21" | 17 | 06'35" | 02:11'56" | 18 | 06'44" | 02:18'40" | 19 | 09'37" | 02:28'17" | 20 | 09'24" | 02:37'41" | 21 | 09'46" | 02:47'27" | 22 | 09'16" | 02:56'43" | 23 | 09'58" | 03:06'41" | 24 | 10'57" | 03:17'38" | 25 | 09'28" | 03:27'06" | 26 | 11'57" | 03:39'03" | 27 | 09'04" | 03:48'07" | 28 | 11'52" | 03:59'59" | 29 | 11'42" | 04:11'41" | 30 | 14'06" | 04:25'47" | 31 | 11'33" | 04:37'20" | 32 | 07'51" | 04:45'11" | 33 | 07'12" | 04:52'23" | 34 | 08'02" | 05:00'25" | 35 | 08'51" | 05:09'16" | 36 | 11'28" | 05:20'44" | 37 | 09'02" | 05:29'46" | 38 | 06'55" | 05:36'41" | 39 | 08'36" | 05:45'17" | 39.7 | 07'34" | 05:50'51" |
|