8.5 km | 00:58:18 | 06:53/km日期: 2020-11-09 18:40 - 卡路里: 584 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 66%
Pace: 07'04" / 06'38" / 07'11" / 07'37" / 07'39" / 06'58" / 06'18" / 06'03" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'01") | 1000 / 1000 |
2 | | 06'37" (+00'35") | 1000 / 2000 |
3 | | 07'11" (+01'09") | 1000 / 3000 |
4 | | 07'36" (+01'34") | 1000 / 4000 |
5 | | 07'39" (+01'37") | 1000 / 5000 |
6 | | 06'57" (+00'55") | 1000 / 6000 |
7 | | 06'17" (+00'15") | 1000 / 7000 |
8 | | 06'02" | 1000 / 8000 |
9 | | 06'05" (+00'03") | 470 / 8470 |
11月累積里程 : 81.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 07'11" | 00:20'53" |
4 | 07'37" | 00:28'30" |
5 | 07'39" | 00:36'09" |
6 | 06'58" | 00:43'07" |
7 | 06'18" | 00:49'25" |
8 | 06'03" | 00:55'28" |
8.5 | 06'05" | 00:58'20" |