51.3 km | 04:45:49 | 05:34/km日期: 2014-11-26 10:02 - 卡路里: 3462 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'41" / 05'24" / 05'34" / 05'26" / 05'31" / 05'32" / 05'18" / 05'30" / 05'27" / 05'18" / 05'40" / 05'48" / 05'53" / 05'31" / 05'37" / 05'23" / 05'06" / 05'23" / 05'27" / 05'30" / 06'10" / 05'59" / 05'16" / 05'59" / 05'36" / 05'27" / 05'14" / 05'37" / 05'25" / 05'40" / 05'24" / 05'37" / 05'35" / 05'28" / 05'55" / 05'21" / 05'13" / 05'13" / 05'25" / 05'38" / 05'24" / 06'15" / 06'49" / 05'23" / 05'32" / 05'41" / 06'31" / 05'22" / 05'33" / 05'25" / 05'28" / 04'13" /
11月累積里程 :
389.75 km Adidas Adizero Ren 2 Wide 累積 :
529.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'34" | 00:16'39" |
4 | 05'26" | 00:22'05" |
5 | 05'31" | 00:27'36" |
6 | 05'32" | 00:33'08" |
7 | 05'18" | 00:38'26" |
8 | 05'30" | 00:43'56" |
9 | 05'27" | 00:49'23" |
10 | 05'18" | 00:54'41" |
11 | 05'40" | 01:00'21" |
12 | 05'48" | 01:06'09" |
13 | 05'53" | 01:12'02" |
14 | 05'31" | 01:17'33" |
15 | 05'37" | 01:23'10" |
16 | 05'23" | 01:28'33" |
17 | 05'06" | 01:33'39" |
18 | 05'23" | 01:39'02" |
19 | 05'27" | 01:44'29" |
20 | 05'30" | 01:49'59" |
21 | 06'10" | 01:56'09" |
22 | 05'59" | 02:02'08" |
23 | 05'16" | 02:07'24" |
24 | 05'59" | 02:13'23" |
25 | 05'36" | 02:18'59" |
26 | 05'27" | 02:24'26" |
27 | 05'14" | 02:29'40" |
28 | 05'37" | 02:35'17" |
29 | 05'25" | 02:40'42" |
30 | 05'40" | 02:46'22" |
31 | 05'24" | 02:51'46" |
32 | 05'37" | 02:57'23" |
33 | 05'35" | 03:02'58" |
34 | 05'28" | 03:08'26" |
35 | 05'55" | 03:14'21" |
36 | 05'21" | 03:19'42" |
37 | 05'13" | 03:24'55" |
38 | 05'13" | 03:30'08" |
39 | 05'25" | 03:35'33" |
40 | 05'38" | 03:41'11" |
41 | 05'24" | 03:46'35" |
42 | 06'15" | 03:52'50" |
43 | 06'49" | 03:59'39" |
44 | 05'23" | 04:05'02" |
45 | 05'32" | 04:10'34" |
46 | 05'41" | 04:16'15" |
47 | 06'31" | 04:22'46" |
48 | 05'22" | 04:28'08" |
49 | 05'33" | 04:33'41" |
50 | 05'25" | 04:39'06" |
51 | 05'28" | 04:44'34" |
51.3 | 04'13" | 04:45'49" |