18.8 km | 01:39:46 | 05:17/km日期: 2020-10-27 18:54 - 地點: 田尾 - 平均心率: 126 - 卡路里: 1101 Cal - 總步數: 17224 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 73%
Pace: 05'18" / 05'00" / 05'00" / 05'06" / 05'13" / 05'19" / 05'22" / 05'06" / 05'29" / 05'31" / 05'26" / 05'31" / 05'34" / 05'12" / 05'05" / 05'30" / 05'18" / 05'15" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'41") | 508 / 508 | 166 / 107 |
2 | | 04'56" (+00'03") | 502 / 1011 | 171 / 118 |
3 | | 04'59" (+00'06") | 504 / 1515 | 170 / 117 |
4 | | 04'54" (+00'01") | 502 / 2017 | 171 / 118 |
5 | | 04'57" (+00'04") | 504 / 2522 | 169 / 119 |
6 | | 04'57" (+00'04") | 507 / 3029 | 168 / 119 |
7 | | 04'55" (+00'02") | 503 / 3533 | 172 / 117 |
8 | | 05'09" (+00'16") | 506 / 4039 | 172 / 112 |
9 | | 05'06" (+00'13") | 509 / 4549 | 172 / 113 |
10 | | 05'12" (+00'19") | 502 / 5051 | 171 / 111 |
11 | | 05'15" (+00'22") | 500 / 5551 | 173 / 109 |
12 | | 05'17" (+00'24") | 506 / 6058 | 172 / 109 |
13 | | 05'18" (+00'25") | 501 / 6560 | 172 / 109 |
14 | | 05'20" (+00'27") | 504 / 7064 | 172 / 108 |
15 | | 05'15" (+00'22") | 500 / 7565 | 174 / 108 |
16 | | 04'53" | 504 / 8069 | 175 / 116 |
17 | | 05'29" (+00'36") | 501 / 8570 | 170 / 107 |
18 | | 05'28" (+00'35") | 507 / 9077 | 170 / 107 |
19 | | 05'28" (+00'35") | 508 / 9585 | 171 / 106 |
20 | | 05'19" (+00'26") | 504 / 10090 | 173 / 108 |
21 | | 05'26" (+00'33") | 506 / 10596 | 172 / 106 |
22 | | 05'20" (+00'27") | 502 / 11099 | 172 / 108 |
23 | | 05'29" (+00'36") | 501 / 11600 | 171 / 106 |
24 | | 05'30" (+00'37") | 502 / 12103 | 172 / 105 |
25 | | 05'37" (+00'44") | 506 / 12609 | 171 / 103 |
26 | | 05'24" (+00'31") | 501 / 13111 | 172 / 107 |
27 | | 05'19" (+00'26") | 504 / 13616 | 174 / 107 |
28 | | 05'05" (+00'12") | 503 / 14120 | 173 / 112 |
29 | | 04'58" (+00'05") | 509 / 14629 | 177 / 113 |
30 | | 04'59" (+00'06") | 500 / 15130 | 174 / 114 |
31 | | 05'51" (+00'58") | 503 / 15634 | 168 / 101 |
32 | | 05'09" (+00'16") | 504 / 16138 | 175 / 110 |
33 | | 05'12" (+00'19") | 500 / 16638 | 176 / 108 |
34 | | 05'19" (+00'26") | 507 / 17146 | 175 / 107 |
35 | | 05'08" (+00'15") | 505 / 17651 | 174 / 111 |
36 | | 05'13" (+00'20") | 507 / 18159 | 174 / 109 |
37 | | 05'10" (+00'17") | 502 / 18662 | 176 / 109 |
38 | | 05'28" (+00'35") | 337 / 18999 | 176 / 103 |
彰化蔡秉軒