11.1 km | 01:05:17 | 05:52/km日期: 2020-10-22 05:31 - 卡路里: 599 Cal - 總步數: 12550 - 平均步頻: 192 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'21" / 06'15" / 06'05" / 06'01" / 06'00" / 05'33" / 05'35" / 05'44" / 05'54" / 05'36" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'52") | 1000 / 1000 | 190 / 82 |
2 | | 06'14" (+00'45") | 1000 / 2000 | 192 / 83 |
3 | | 06'04" (+00'35") | 1001 / 3002 | 192 / 85 |
4 | | 06'02" (+00'33") | 1007 / 4010 | 192 / 85 |
5 | | 05'55" (+00'26") | 1009 / 5019 | 192 / 87 |
6 | | 05'29" | 1001 / 6021 | 196 / 92 |
7 | | 05'35" (+00'06") | 1006 / 7027 | 195 / 91 |
8 | | 05'42" (+00'13") | 1006 / 8033 | 194 / 90 |
9 | | 05'52" (+00'23") | 1003 / 9037 | 192 / 88 |
10 | | 05'34" (+00'05") | 1001 / 10038 | 194 / 92 |
11 | | 05'35" (+00'06") | 1003 / 11041 | 188 / 94 |
12 | | 04'52" | 109 / 11151 | 97 / 210 |
10月累積里程 :
439.41 km nike 20200802 累積 :
384.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 06'01" | 00:24'42" |
5 | 06'00" | 00:30'42" |
6 | 05'33" | 00:36'15" |
7 | 05'35" | 00:41'50" |
8 | 05'44" | 00:47'34" |
9 | 05'54" | 00:53'28" |
10 | 05'36" | 00:59'04" |
11 | 05'40" | 01:04'44" |
11.1 | 05'01" | 01:05'17" |