10.3 km | 01:07:26 | 06:34/km日期: 2020-10-21 07:30 - 卡路里: 628 Cal - 總步數: 10678 - 平均步頻: 158 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'16" / 05'56" / 05'59" / 06'18" / 06'25" / 07'24" / 07'21" / 07'05" / 07'20" / 05'11" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'03") | 1004 / 1004 | 167 / 95 |
2 | | 05'54" (+00'43") | 1004 / 2008 | 178 / 94 |
3 | | 05'57" (+00'46") | 1003 / 3012 | 180 / 92 |
4 | | 06'19" (+01'08") | 1007 / 4019 | 180 / 87 |
5 | | 06'22" (+01'11") | 1007 / 5027 | 179 / 87 |
6 | | 07'19" (+02'08") | 1000 / 6027 | 138 / 98 |
7 | | 07'26" (+02'15") | 1003 / 7031 | 133 / 100 |
8 | | 06'58" (+01'47") | 1006 / 8038 | 149 / 96 |
9 | | 07'16" (+02'05") | 1001 / 9039 | 134 / 102 |
10 | | 05'11" | 1010 / 10050 | 183 / 105 |
11 | | 07'58" (+02'47") | 265 / 10315 | 89 / 139 |
10月累積里程 :
128.21 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'56" | 00:12'12" |
3 | 05'59" | 00:18'11" |
4 | 06'18" | 00:24'29" |
5 | 06'25" | 00:30'54" |
6 | 07'24" | 00:38'18" |
7 | 07'21" | 00:45'39" |
8 | 07'05" | 00:52'44" |
9 | 07'20" | 01:00'04" |
10 | 05'11" | 01:05'15" |
10.3 | 08'13" | 01:07'26" |