12.4 km | 00:59:02 | 04:46/km日期: 2014-11-21 17:36 - 地點: 宏仁國中操持 - 天氣: 晴天比昨天涼 - 卡路里: 700 Cal - 溫度: 25°C - 濕度: 54%
Pace: 04'52" / 04'51" / 04'45" / 04'46" / 04'42" / 04'50" / 04'45" / 04'42" / 04'47" / 04'55" / 04'48" / 04'45" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'09") | 990 / 990 |
2 | | 04'51" (+00'11") | 1001 / 1992 |
3 | | 04'44" (+00'04") | 1017 / 3009 |
4 | | 04'48" (+00'08") | 991 / 4000 |
5 | | 04'40" | 1006 / 5007 |
6 | | 04'49" (+00'09") | 1000 / 6008 |
7 | | 04'45" (+00'05") | 1010 / 7019 |
8 | | 04'43" (+00'03") | 999 / 8018 |
9 | | 04'46" (+00'06") | 1018 / 9037 |
10 | | 04'51" (+00'11") | 994 / 10031 |
11 | | 04'51" (+00'11") | 1002 / 11033 |
12 | | 04'45" (+00'05") | 1012 / 12046 |
13 | | 04'26" | 304 / 12350 |
11月累積里程 : 130.21 km
Android - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'51" | 00:09'43" |
3 | 04'45" | 00:14'28" |
4 | 04'46" | 00:19'14" |
5 | 04'42" | 00:23'56" |
6 | 04'50" | 00:28'46" |
7 | 04'45" | 00:33'31" |
8 | 04'42" | 00:38'13" |
9 | 04'47" | 00:43'00" |
10 | 04'55" | 00:47'55" |
11 | 04'48" | 00:52'43" |
12 | 04'45" | 00:57'28" |
12.4 | 04'28" | 00:59'02" |