10.1 km | 01:07:24 | 06:40/km日期: 2020-10-10 21:39 - 卡路里: 859 Cal - 平均步頻: 168
Pace: 06'14" / 06'37" / 06'32" / 06'49" / 06'43" / 12'15" / 06'40" / 06'49" / 06'56" / 06'49" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'37" (+00'24") | 1000 / 2000 |
| 3 | | 06'30" (+00'17") | 1000 / 3000 |
| 4 | | 06'49" (+00'36") | 1000 / 4000 |
| 5 | | 06'42" (+00'29") | 1000 / 5000 |
| 6 | | 06'36" (+00'23") | 1000 / 6000 |
| 7 | | 06'40" (+00'27") | 1000 / 7000 |
| 8 | | 06'48" (+00'35") | 1000 / 8000 |
| 9 | | 06'56" (+00'43") | 1000 / 9000 |
| 10 | | 06'48" (+00'35") | 1000 / 10000 |
| 11 | | 06'27" (+00'14") | 100 / 10100 |
10月累積里程 : 50.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'37" | 00:12'51" |
| 3 | 06'32" | 00:19'23" |
| 4 | 06'49" | 00:26'12" |
| 5 | 06'43" | 00:32'55" |
| 6 | 12'15" | 00:45'10" |
| 7 | 06'40" | 00:51'50" |
| 8 | 06'49" | 00:58'39" |
| 9 | 06'56" | 01:05'35" |
| 10 | 06'49" | 01:12'24" |
| 10.1 | 06'27" | 01:13'03" |
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