18.2 km | 01:40:46 | 05:32/km日期: 2020-09-23 04:52 - 總爬升: 1102 m - 平均心率: 161 - 卡路里: 948 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 75%
Pace: 06'00" / 05'38" / 07'49" / 04'41" / 04'44" / 06'59" / 04'50" / 04'53" / 06'16" / 04'41" / 04'45" / 07'55" / 04'35" / 04'41" / 06'05" / 09'10" / 05'47" / 05'23" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'27") | 1000 / 1000 |
2 | | 05'37" (+01'03") | 1000 / 2000 |
3 | | 05'50" (+01'16") | 1000 / 3000 |
4 | | 04'41" (+00'07") | 1000 / 4000 |
5 | | 04'43" (+00'09") | 1000 / 5000 |
6 | | 04'41" (+00'07") | 400 / 5400 |
7 | | 08'31" (+03'57") | 600 / 6000 |
8 | | 04'49" (+00'15") | 1000 / 7000 |
9 | | 04'53" (+00'19") | 1000 / 8000 |
10 | | 04'44" (+00'10") | 400 / 8400 |
11 | | 07'16" (+02'42") | 600 / 9000 |
12 | | 04'40" (+00'06") | 1000 / 10000 |
13 | | 04'44" (+00'10") | 1000 / 11000 |
14 | | 04'40" (+00'06") | 400 / 11400 |
15 | | 10'05" (+05'31") | 600 / 12000 |
16 | | 04'34" | 1000 / 13000 |
17 | | 04'40" (+00'06") | 1000 / 14000 |
18 | | 04'51" (+00'17") | 400 / 14400 |
19 | | 06'55" (+02'21") | 600 / 15000 |
20 | | 05'59" (+01'25") | 1000 / 16000 |
21 | | 05'47" (+01'13") | 1000 / 17000 |
22 | | 05'22" (+00'48") | 1000 / 18000 |
23 | | 05'07" (+00'33") | 203 / 18203 |
桃園Judy
桃園Judy