9.6 km | 00:44:33 | 04:37/km日期: 2015-03-29 06:15 - 卡路里: 589 Cal - 總步數: 8046 - 平均步頻: 180 - 平均步幅: 119 cm
Pace: 04'40" / 04'24" / 04'26" / 04'43" / 04'41" / 04'45" / 04'44" / 04'47" / 04'40" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'12") | 1009 / 1009 | 175 / 123 |
| 2 | | 04'25" | 994 / 2003 | 183 / 123 |
| 3 | | 04'26" (+00'01") | 999 / 3002 | 182 / 123 |
| 4 | | 04'42" (+00'17") | 1002 / 4004 | 179 / 118 |
| 5 | | 04'41" (+00'16") | 999 / 5003 | 180 / 118 |
| 6 | | 04'45" (+00'20") | 1000 / 6003 | 180 / 116 |
| 7 | | 04'44" (+00'19") | 996 / 7000 | 180 / 117 |
| 8 | | 04'49" (+00'24") | 1006 / 8007 | 179 / 115 |
| 9 | | 04'37" (+00'12") | 993 / 9000 | 181 / 118 |
| 10 | | 04'16" | 636 / 9637 | 186 / 125 |
3月累積里程 : 9.64 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'24" | 00:09'04" |
| 3 | 04'26" | 00:13'30" |
| 4 | 04'43" | 00:18'13" |
| 5 | 04'41" | 00:22'54" |
| 6 | 04'45" | 00:27'39" |
| 7 | 04'44" | 00:32'23" |
| 8 | 04'47" | 00:37'10" |
| 9 | 04'40" | 00:41'50" |
| 9.6 | 04'15" | 00:44'33" |
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