43.2 km | 05:57:24 | 08:16/km日期: 2020-09-12 06:02 - 總爬升: 564 m - 地點: 石門水庫 - 天氣: 晴天 - 卡路里: 3031 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'26" / 06'52" / 07'27" / 07'50" / 07'25" / 07'14" / 07'49" / 07'15" / 06'29" / 08'32" / 08'08" / 08'15" / 10'10" / 08'41" / 06'39" / 10'06" / 06'58" / 06'57" / 07'57" / 07'03" / 06'32" / 08'52" / 07'12" / 07'07" / 09'06" / 08'37" / 07'11" / 07'49" / 06'53" / 07'52" / 07'48" / 07'40" / 07'31" / 12'44" / 06'47" / 10'50" / 11'22" / 08'16" / 07'09" / 11'03" / 06'58" / 07'20" / 10'28" / 44'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'02") | 997 / 997 |
2 | | 06'56" (+00'38") | 996 / 1993 |
3 | | 07'22" (+01'04") | 1006 / 2999 |
4 | | 07'50" (+01'32") | 1012 / 4012 |
5 | | 07'26" (+01'08") | 996 / 5008 |
6 | | 07'11" (+00'53") | 1005 / 6014 |
7 | | 07'50" (+01'32") | 996 / 7010 |
8 | | 07'09" (+00'51") | 1013 / 8024 |
9 | | 06'34" (+00'16") | 1031 / 9056 |
10 | | 08'38" (+02'20") | 993 / 10050 |
11 | | 08'04" (+01'46") | 1015 / 11065 |
12 | | 08'28" (+02'10") | 1012 / 12078 |
13 | | 11'49" (+05'31") | 1020 / 13098 |
14 | | 06'38" (+00'20") | 999 / 14098 |
15 | | 06'40" (+00'22") | 1002 / 15101 |
16 | | 09'47" (+03'29") | 1067 / 16169 |
17 | | 06'57" (+00'39") | 1010 / 17179 |
18 | | 07'04" (+00'46") | 992 / 18172 |
19 | | 07'53" (+01'35") | 1012 / 19184 |
20 | | 06'59" (+00'41") | 994 / 20179 |
21 | | 06'39" (+00'21") | 1010 / 21189 |
22 | | 08'47" (+02'29") | 1000 / 22189 |
23 | | 07'16" (+00'58") | 1004 / 23193 |
24 | | 07'46" (+01'28") | 1016 / 24209 |
25 | | 10'42" (+04'24") | 1006 / 25215 |
26 | | 06'59" (+00'41") | 1027 / 26243 |
27 | | 06'18" | 1001 / 27244 |
28 | | 07'51" (+01'33") | 995 / 28240 |
29 | | 07'16" (+00'58") | 1081 / 29321 |
30 | | 07'01" (+00'43") | 1077 / 30398 |
31 | | 08'10" (+01'52") | 1030 / 31429 |
32 | | 07'33" (+01'15") | 1012 / 32441 |
33 | | 08'58" (+02'40") | 1006 / 33448 |
34 | | 11'29" (+05'11") | 1013 / 34461 |
35 | | 08'51" (+02'33") | 1041 / 35502 |
36 | | 09'36" (+03'18") | 1002 / 36505 |
37 | | 11'10" (+04'52") | 1017 / 37522 |
38 | | 07'16" (+00'58") | 1124 / 38647 |
39 | | 10'16" (+03'58") | 1000 / 39647 |
40 | | 08'02" (+01'44") | 996 / 40644 |
41 | | 07'07" (+00'49") | 996 / 41640 |
42 | | 09'02" (+02'44") | 1024 / 42664 |
43 | | 09'09" (+02'51") | 1018 / 43683 |
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