15.1 km | 01:56:03 | 07:41/km日期: 2020-09-12 05:42 - 卡路里: 1176 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 96%
Pace: 06'57" / 07'12" / 07'17" / 07'35" / 07'31" / 07'26" / 08'06" / 07'25" / 07'27" / 07'46" / 07'51" / 08'03" / 08'40" / 08'24" / 08'23" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 07'11" (+00'15") | 1000 / 2000 |
3 | | 07'16" (+00'20") | 1000 / 3000 |
4 | | 07'34" (+00'38") | 1000 / 4000 |
5 | | 07'30" (+00'34") | 1000 / 5000 |
6 | | 07'26" (+00'30") | 1000 / 6000 |
7 | | 07'47" (+00'51") | 1000 / 7000 |
8 | | 07'25" (+00'29") | 1000 / 8000 |
9 | | 07'26" (+00'30") | 1000 / 9000 |
10 | | 07'46" (+00'50") | 1000 / 10000 |
11 | | 07'50" (+00'54") | 1000 / 11000 |
12 | | 08'03" (+01'07") | 1000 / 12000 |
13 | | 08'16" (+01'20") | 1000 / 13000 |
14 | | 08'23" (+01'27") | 1000 / 14000 |
15 | | 08'23" (+01'27") | 1000 / 15000 |
16 | | 08'12" (+01'16") | 89 / 15089 |
9月累積里程 : 100.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'12" | 00:14'09" |
3 | 07'17" | 00:21'26" |
4 | 07'35" | 00:29'01" |
5 | 07'31" | 00:36'32" |
6 | 07'26" | 00:43'58" |
7 | 08'06" | 00:52'04" |
8 | 07'25" | 00:59'29" |
9 | 07'27" | 01:06'56" |
10 | 07'46" | 01:14'42" |
11 | 07'51" | 01:22'33" |
12 | 08'03" | 01:30'36" |
13 | 08'40" | 01:39'16" |
14 | 08'24" | 01:47'40" |
15 | 08'23" | 01:56'03" |
15.1 | 08'10" | 01:56'47" |