8.2 km | 01:14:05 | 09:03/km日期: 2020-09-12 06:41 - 卡路里: 392 Cal
Pace: 07'51" / 07'15" / 07'17" / 07'04" / 07'29" / 07'21" / 12'17" / 14'37" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'47") | 1000 / 1000 |
2 | | 07'15" (+00'11") | 1000 / 2000 |
3 | | 07'17" (+00'13") | 1000 / 3000 |
4 | | 07'04" | 1000 / 4000 |
5 | | 07'28" (+00'24") | 1000 / 5000 |
6 | | 07'20" (+00'16") | 1000 / 6000 |
7 | | 12'16" (+05'12") | 1000 / 7000 |
8 | | 14'37" (+07'33") | 1000 / 8000 |
9 | | 16'44" (+09'40") | 173 / 8173 |
9月累積里程 :
50.74 km saucony s15334-1綠 累積 :
590.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'15" | 00:15'06" |
3 | 07'17" | 00:22'23" |
4 | 07'04" | 00:29'27" |
5 | 07'29" | 00:36'56" |
6 | 07'21" | 00:44'17" |
7 | 12'17" | 00:56'34" |
8 | 14'37" | 01:11'11" |
8.2 | 16'45" | 01:14'05" |