5.2 km | 00:32:49 | 06:19/km日期: 2020-07-25 18:01 - 卡路里: 408 Cal - 平均步頻: 180
Pace: 05'08" / 07'32" / 06'21" / 06'15" / 06'00" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'51") | 1000 / 1000 |
2 | | 06'22" (+00'23") | 1000 / 2000 |
3 | | 06'20" (+00'21") | 1000 / 3000 |
4 | | 06'15" (+00'16") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 05'19" | 192 / 5192 |
7月累積里程 : 26.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 07'32" | 00:12'40" |
3 | 06'21" | 00:19'01" |
4 | 06'15" | 00:25'16" |
5 | 06'00" | 00:31'16" |
5.2 | 05'17" | 00:32'17" |