31.2 km | 03:04:27 | 05:54/km日期: 2014-10-27 09:41 - 總爬升: 294 m - 卡路里: 1993 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'30" / 10'01" / 02'40" / 06'12" / 07'17" / 05'36" / 05'06" / 05'52" / 06'44" / 05'23" / 05'41" / 06'39" / 06'16" / 05'44" / 06'06" / 07'44" / 06'14" / 05'30" / 06'09" / 05'09" / 07'14" / 05'30" / 02'10" / 05'28" / 05'42" / 05'50" / 05'08" / 05'45" / 11'58" / 00'16" / 05'48" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+04'12") | 1002 / 1002 |
2 | | 06'30" (+04'13") | 1539 / 2541 |
3 | | 05'45" (+03'28") | 463 / 3005 |
4 | | 06'10" (+03'53") | 1004 / 4009 |
5 | | 07'19" (+05'02") | 994 / 5003 |
6 | | 05'33" (+03'16") | 1008 / 6012 |
7 | | 05'06" (+02'49") | 999 / 7011 |
8 | | 05'51" (+03'34") | 1001 / 8013 |
9 | | 06'47" (+04'30") | 991 / 9005 |
10 | | 05'23" (+03'06") | 1013 / 10018 |
11 | | 05'37" (+03'20") | 996 / 11015 |
12 | | 06'41" (+04'24") | 994 / 12009 |
13 | | 06'13" (+03'56") | 1006 / 13016 |
14 | | 05'46" (+03'29") | 1006 / 14022 |
15 | | 06'04" (+03'47") | 1004 / 15027 |
16 | | 07'47" (+05'30") | 1003 / 16031 |
17 | | 06'12" (+03'55") | 1002 / 17033 |
18 | | 05'29" (+03'12") | 1008 / 18041 |
19 | | 06'01" (+03'44") | 1001 / 19043 |
20 | | 05'15" (+02'58") | 994 / 20038 |
21 | | 07'12" (+04'55") | 1004 / 21042 |
22 | | 05'25" (+03'08") | 999 / 22042 |
23 | | 02'17" | 998 / 23041 |
24 | | 05'27" (+03'10") | 997 / 24039 |
25 | | 05'40" (+03'23") | 1004 / 25043 |
26 | | 05'50" (+03'33") | 999 / 26043 |
27 | | 05'11" (+02'54") | 1003 / 27046 |
28 | | 05'43" (+03'26") | 1002 / 28049 |
29 | | 06'08" (+03'51") | 1910 / 29959 |
30 | | 05'36" (+03'19") | 95 / 30054 |
31 | | 05'44" (+03'27") | 1005 / 31060 |
32 | | 06'53" (+04'36") | 123 / 31183 |
10月累積里程 : 144.14 km
Android - samsung SM-G7102 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 10'01" | 00:16'31" |
3 | 02'40" | 00:19'11" |
4 | 06'12" | 00:25'23" |
5 | 07'17" | 00:32'40" |
6 | 05'36" | 00:38'16" |
7 | 05'06" | 00:43'22" |
8 | 05'52" | 00:49'14" |
9 | 06'44" | 00:55'58" |
10 | 05'23" | 01:01'21" |
11 | 05'41" | 01:07'02" |
12 | 06'39" | 01:13'41" |
13 | 06'16" | 01:19'57" |
14 | 05'44" | 01:25'41" |
15 | 06'06" | 01:31'47" |
16 | 07'44" | 01:39'31" |
17 | 06'14" | 01:45'45" |
18 | 05'30" | 01:51'15" |
19 | 06'09" | 01:57'24" |
20 | 05'09" | 02:02'33" |
21 | 07'14" | 02:09'47" |
22 | 05'30" | 02:15'17" |
23 | 02'10" | 02:17'27" |
24 | 05'28" | 02:22'55" |
25 | 05'42" | 02:28'37" |
26 | 05'50" | 02:34'27" |
27 | 05'08" | 02:39'35" |
28 | 05'45" | 02:45'20" |
29 | 11'58" | 02:57'18" |
30 | 00'16" | 02:57'34" |
31 | 05'48" | 03:03'22" |
31.2 | 05'54" | 03:04'27" |