17.4 km | 01:42:09 | 05:51/km日期: 2014-10-24 09:40 - 總爬升: 270 m - 卡路里: 1115 Cal - 溫度: 26°C - 濕度: 60%
Pace: 07'06" / 10'30" / 01'43" / 05'38" / 05'50" / 05'32" / 05'01" / 05'18" / 06'07" / 05'33" / 05'38" / 06'22" / 06'52" / 06'00" / 05'24" / 05'24" / 05'42" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'58") | 997 / 997 |
2 | | 06'10" (+01'10") | 1723 / 2720 |
3 | | 06'02" (+01'02") | 273 / 2994 |
4 | | 05'38" (+00'38") | 1009 / 4004 |
5 | | 05'47" (+00'47") | 1005 / 5009 |
6 | | 05'33" (+00'33") | 996 / 6006 |
7 | | 05'00" | 1001 / 7007 |
8 | | 05'17" (+00'17") | 1000 / 8008 |
9 | | 06'06" (+01'06") | 1000 / 9008 |
10 | | 05'33" (+00'33") | 1009 / 10018 |
11 | | 05'39" (+00'39") | 996 / 11014 |
12 | | 06'17" (+01'17") | 1000 / 12014 |
13 | | 06'55" (+01'55") | 1009 / 13024 |
14 | | 05'57" (+00'57") | 995 / 14020 |
15 | | 05'26" (+00'26") | 998 / 15018 |
16 | | 05'23" (+00'23") | 1014 / 16032 |
17 | | 05'38" (+00'38") | 1001 / 17034 |
18 | | 05'47" (+00'47") | 408 / 17442 |
10月累積里程 : 144.14 km
Android - samsung SM-G7102 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 10'30" | 00:17'36" |
3 | 01'43" | 00:19'19" |
4 | 05'38" | 00:24'57" |
5 | 05'50" | 00:30'47" |
6 | 05'32" | 00:36'19" |
7 | 05'01" | 00:41'20" |
8 | 05'18" | 00:46'38" |
9 | 06'07" | 00:52'45" |
10 | 05'33" | 00:58'18" |
11 | 05'38" | 01:03'56" |
12 | 06'22" | 01:10'18" |
13 | 06'52" | 01:17'10" |
14 | 06'00" | 01:23'10" |
15 | 05'24" | 01:28'34" |
16 | 05'24" | 01:33'58" |
17 | 05'42" | 01:39'40" |
17.4 | 05'36" | 01:42'09" |