4.9 km | 00:31:33 | 06:27/km日期: 2014-10-19 19:23 - 地點: 公園 - 天氣: 晴 - 卡路里: 258 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'50" / 06'34" / 05'59" / 05'58" / 06'25" / 00'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 400 / 400 |
2 | | 06'02" (+01'07") | 400 / 800 |
3 | | 06'07" (+01'12") | 400 / 1200 |
4 | | 06'22" (+01'27") | 400 / 1600 |
5 | | 06'25" (+01'30") | 400 / 2000 |
6 | | 06'35" (+01'40") | 400 / 2400 |
7 | | 06'42" (+01'47") | 400 / 2800 |
8 | | 06'50" (+01'55") | 400 / 3199 |
9 | | 06'40" (+01'45") | 400 / 3599 |
10 | | 06'52" (+01'57") | 400 / 3999 |
11 | | 06'57" (+02'02") | 400 / 4399 |
12 | | 07'12" (+02'17") | 400 / 4800 |
13 | | 05'52" (+00'57") | 79 / 4879 |
10月累積里程 : 103.64 km
Android - Sony C5302 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'34" | 00:12'24" |
3 | 05'59" | 00:18'23" |
4 | 05'58" | 00:24'21" |
5 | 06'25" | 00:30'46" |
4.9 | -6'-29" | 00:31'33" |